What do you think when you think yoga? Do you think about the best athletes in the World using some of these ancient techniques to maximize their potential both on and off the field. You will after listening to this episode of the #CoachGlassPodcast featuring Yogi Dana Santas!
Dana Santas is the creator of Radius Yoga and director of Radius Yoga Conditioning, an international yoga-based, functional mobility training business designed to empower to people move, breathe and focus better within the context of their lives. Specializing in professional sports, Dana integrates Radius Yoga into athlete training to enhance performance and decrease injury. She’s the team yoga mobility trainer for numerous teams in MLB, NHL, NFL and the NBA, including the Philadelphia Phillies, Atlanta Braves, Tampa Bay Rays, Orlando Magic and Tampa Bay Lightning; she’s also mobility consultant to many other pro & collegiate teams, including USF Men’s Basketball, and private yoga trainer for dozens of individual professional and Olympic athletes, including PGA, LPGA and WTA pros. Nicknamed the “Mobility Maker,” over the last ten+ years, she’s worked with more than 35 teams and hundreds of athletes in the NHL, MLB, NFL, NBA, MLS, PGA, LPGA & WTA.
Listen, learn and enjoy! @performbetter @mytpi #CoachGlassNextLevel #DreamBig #OverDeliver #BeUndeniable Coach Glass