Coach Glass Podcast

Coach Glass Podcast is for coaches, athletes and anyone wanting to maximize their potential. Training techniques, coaching philosophy, mental coaching, nutrition and anything that helps you take your life to the next level! Jason Glass is the king of Edutainment! Dream Big Over Deliver and be Undeniable!

October 19, 2021

CGP Ep415 Weight Loss & Body Composition

Does your weight really matter? Im sure you have had times in your life where you looked great even though the scale said you are 3lbs over and other times that it says you lost 5lbs and you look like shit! Its all about body composition people! How do you measure yourself? Scale? Tape measure? […]
October 13, 2021

CGP Ep414 Comedy of Errors Leads to Success

I love it when people ask me how I became a stand up comic? The same way I became a collegiate athlete and an entrepreneur! Mix passion, consistent unmatched work ethic with a set of cojones and you have all the ingredients to accomplish pretty much anything in life. The cool thing is that all […]
October 7, 2021

CGP Ep 413 Getting Cut from Peleton

Getting cut can be the best thing that ever happens to you. Making the team may feel good but in the long run it teaches you nothing. If you have never been cut you have never pushed your potential. The lessons I have learnt from losing have made me the winner I am today. And […]
September 30, 2021

CGP Ep412 Im Back Baby #TourLife

18 months of coaching my athletes over Zoom came to an end last week and I finally got to see my players again in person! Man ohhh man I needed it. The US/Canada border finally opened (if you were willing to jump a few obstacles) and I flew down to help my athletes prepare for […]
September 24, 2021

CGP Ep411 Performance Guru Greg Redman

My pal Greg Redman @wavephysio and I go DEEP on this week’s pod. What do we go DEEP on? Screening Olympic athletes and the tweaks that are made to their programs based on those findings. What is really important to performance for our high performance athletes and what you should be doing in your “middle […]
September 15, 2021

CGP Ep410 Testing Part Deux

This topic needed 2 parts to break it down fully. Part 1 we went into the “why” and formulated some context for the conversation about testing. We discussed the key elements that I test for and what we are specifically looking at. We discussed tools for measuring and whether or not they need to be […]