Coach Glass Podcast

Coach Glass Podcast is for coaches, athletes and anyone wanting to maximize their potential. Training techniques, coaching philosophy, mental coaching, nutrition and anything that helps you take your life to the next level! Jason Glass is the king of Edutainment! Dream Big Over Deliver and be Undeniable!

December 6, 2019

CGP Ep316 #DreamBIG INtention inTENSION

I challenge you all this month to take some time in-front of the mirror. Introspection into the person you were this year and the person you want to be in 2020. To make change you need to add tension to the areas of your life that don’t match the person you want to be. Comfort does not create adaptation. You need to get uncomfortable! To create uncomfortableness requires you to set an INtention to stay inTENSION till your goals are met!
November 20, 2019

CGP Ep315 Performance Training 1,2,3

5, 6, 7, 8…. What ever happened to 1, 2, 3? Pushing the boundaries of progressive training has created some amazingly complex exercises and techniques. This is all fine and dandy as long as they are layered on top of a solid foundation of form, technique and fundamentals. You want to perform level 5 exercises? […]
November 13, 2019

CGP Ep314 Eric Cressey Talking Shoulders & Modern Baseball

Eric Cressey is one of the most influential performance coaches in not only MLB Baseball but all of professional sports. In this epic episode we go DEEP into the murky waters of baseball’s old school vs new school conditioning debate. So if you are still weighting bats, icing after a few innings or using Therabands to […]
November 6, 2019

CGP Ep313 #DreamBIG $$Money$$

Money doesn’t buy happiness, fulfillment or joy. So why do we sacrifice the things that DO give us happiness, joy and fulfilment in the pursuit of moving the decimal places in our bank accounts? We live in a world of instant gratification at the expense of future hardship. We go in debt for things that […]
October 30, 2019

CGP Ep312 Back Squat vs Front Squat vs Satan

If you thought the Bench Press was the only exercise designed by the Devil, you are wrong! In fact Satan first came up with the back squat! True story! To hear how the back squat caused countless back injuries, wars and genocide you need to listen to this episode. Or just front squat and pretend […]
October 23, 2019

CGP Ep311 The Bench Press Was Created By The Devil

The bench press was created by the Devil. This isn’t my opinion, it is a fact! For some reason there are still fitness coaches and athletes that hold on to this archaic exercise and hold it up as the gold standard for press strength and power. Have we not learnt from the demise of the […]