Podcasts

July 18, 2018

CGP Ep247 Travel Like a BOSS!

I have to plan the travel strategies for my pro athletes. They have tight travel schedules that take them all around the globe and they need to perform at the highest level once the rubber hits the runway! Its no different than a business executive who lands in a foreign country and needs to ink […]
July 11, 2018

CGP Ep246 Training Vulnerability

There are 2 camps. One says train with perfect form, stay in the sagittal, frontal and transverse plane and stay in control. The other camp says train in vulnerable positions so the athlete can handle it when they get stuck in those positions in their sport. Which camp do I pitch my tent in? As […]
July 4, 2018

CGP Ep245 Cart Before The Horse

What happens when we put the cart before the horse in terms of our training? WELL I’LL TELL YOU WHAT HAPPENS! ( Wow…a bit aggressive Jay?) You will get some gains, some improvement in performance and then BAM! You are hit with a plateau that just won’t go! You start adding more patch work solutions […]
July 2, 2018

#DreamBIG 28

My Daughter just graduated from high school and is off to college in the fall. It makes me reflect on her life and question whether I have provided her with the skills she will need to make it in today’s competitive world. Of course I did…right? Listening to the valedictorian speeches and advice from teachers […]
June 27, 2018

CGP Ep244 Mobility #Strombiwidy

Stability, mobility, stability , mobility, strombiwidy? I get it, everyone needs more stability and more mobility. But what happens when you apply the wrong correction to the right problem? Or you go after the wrong problem and apply the right approach for that problem but don’t get the results your looking for? This episode is […]
June 25, 2018

#DreamBIG China

Deep thought from a Beijing hotel room. Its about inspiring others. Its about opportunities and being humble. Its a #DreamBIG!!! Need I say more? FYI: The #DreamBIG series is a quick motivational kick in the keister! The #DreamBIG episodes are 6-12 minute dream big segments that are bite sized and easy to digest. If you […]
June 20, 2018

CGP Ep243The Great Wall of Glass

Have you ever climbed the Great Wall of China? After this episode you will feel like you did! I just got home from Beijing China and had to share my experiences with my Glisteners. I share stories about my trip to the Great Wall, teaching @mytpi seminars with a translator, and what we can learn […]
June 13, 2018

CGP Ep242 Letter to My Mentors

My mentors shaped my life. They help me grow and call bullshit on me when I am fooling myself. They lead by example and shine light on what is possible. As much as I have learnt form my mentors I have learned incredible lessons from those who I mentor. Dr. Mike Voight once told me […]
June 6, 2018

CGP Ep241 The Grass is Greener on THIS Side of the Fence!

**Warning** This episode is not for everyone. If you aren’t willing to go deep and I mean DEEP into your inner soul. Then close this post and pretend you never saw it! But if you are into a reflective rant that goes into the murky waters of Coach Glass’ inner process of #DreamBIG and #Overdelivering […]
June 1, 2018

#DreamBIG 27 Plateau Busta!

I just kicked myself out of a rut. I will admit it. I was in a rut, in the murky waters of mediocrity! I plateaued and was okay with it. Then I started to get a little antsy, irritable and scattered because part of me wanted to break out and progress forward while the other […]
May 31, 2018

CGP Ep240 How Xtreme Sports Shaped My Life Part 2

You are a second to early and you miss the wave, second late and you are getting pummelled. But whether you catch a wave or just splash around trying to catch one, it will be a great day! That is what life is all about. Not catching the next big break but more about putting […]
May 23, 2018

CGP Ep239 How Xtreme Sports Shaped my Life Part 1

When you fall down and skin your knee in life. What do you do? Do you get up and take your lesson and try something different or do you pick yourself up and try it again…and again and again? Lessons you learn from sports that require incredible skill and fearless desire to progress forward are […]
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