Athlete: Upper Cross Syndrome Corrective Exercises

Coaches: Upper Cross Syndrome
October 20, 2014
CGP Ep40 Glass & Gill Show #5
October 22, 2014

Athlete: Upper Cross Syndrome Corrective Exercises

Try these simple but very effective exercises to remove the “C” Posture or Upper Cross Syndrome. If you want to learn more about what Upper Cross Syndrome is then slide on over to the Coaches section and check out the “Coaches: Upper Cross Syndrome” Video. Train hard and correct your posture for better function and performance! If you have questions for Coach Glass on this topic or questions about form just go to the #YoJay page and ask away!

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