Breathing & Bracing Chapter 1: Ribcage Position

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Breathing & Bracing Chapter 1: Ribcage Position

Breathing and Bracing is a 3 part movie featuring Dana Santas who is the Mobility Coach to the NHL, MLB and NFL stars. This is the 1st of 3 Chapters in this series focussing on RibCage Position and its importance in breathing. Breathing properly is one of the most important and most overlooked topics in Athletic Performance Coaching. You will get to see Dana take me through a breathing session in real time. I always feel one of the best ways to learn from great coaches is to see them in a live coaching session as they respond to an athlete and adapt on the fly. This is exactly that! There are also a ton of tips and take home gems that you can put into play immediately. The entire movie will be up for sale but as a #CoachGlassNextLevel Member you will be getting all 3 Chapters included with your membership. Leave a comment below and let us know how this film has enhanced your ability to Breathe and Brace better.

 

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