#YOJAY 1 | Productivity and Nutrition

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#YOJAY 1 | Productivity and Nutrition

In this instalment of #YOJAY we have 2 great questions: Heather wants to learn how to be more productive in her work and asks how do I plan my day, schedule myself and accomplish so much each and every day? Michael wants to know how to integrate his new healthy eating clean routine into his family meals without coming across like a food pushing jerk? All this and more on the episode of #YOJAY. Catch us live on @PeriscopeTV and follow us @jasonglasslab on Twitter. Want to ask Coach Glass a question? Simply send a tweet, Facebook comment, YouTube comment or send an email direct to info@jasonglassperformancelab.com Just use #YOJAY in the Subject Line. If you want your twitter handle promoted on the show let us know when you ask the question that you want it included in the show. Till next time…. #CheersEverybody! Coach Glass

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