MotiTation EightJune 19, 2017
MotiTation NineJune 26, 2017
This episode is all about you maximizing your potential by maximizing your summer. GET OUTSIDE! I have started the @PerformBetter #BackyardGym series of workouts on my Insta Story @jasonglasslab where each week I share some circuits and exercise ideas that you can perform in your backyard or outdoors at your local park! I also share with you some productivity tips that will get you more Vitamin D which is Vitamin get @$%# Done! I was going to call it VD but no-one wants that….again. I also talk about Fathers Day in my #DreamBig portion of the show and how our lives get labeled with tags and often we get lost under the tags the world applies to us. If you want more #DreamBig on this topic you can listen to MotiTation Nine which will come out later in the week.
Build yourself a backyard training space with @performbetter. You can purchase all your equipment at http://performbetter.com
and use “COACHGLASS” in the discount box at checkout to get 15% off your entire order. I will be presenting my High Threshold presentation this August at the @perform_better #LongBeachSummit so come and give us a #YOJAY. Ever wonder what the Coach wears when he records the #CoachGlassPodcast? I wear @TravisMathew clothing and the #TMRedFitnessLine ! They are the coolest brand in golf and now the coolest brand in fitness. I am really excited about having #TM as a sponsor. So let them hear from you. Tweet out how you love the #CoachGLassPodcast and @TravisMathew. Follow @kvest3d and check out their new NEXT Program for the KVEST and KPLAYER! If you want to receive my new Advanced Dynamic Warm Up and High Threshold videos? Go to coachglasslive.com
and we will send you the members only videos and a printable PDF of all the exercises to throw in your bag! Want to come and see the Coach Glass in person? Ill be in Atlanta July 20-21 for @mytpi Level 1! And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass