CGP Ep2014 Going DEEP Inside the Glass by Brandon Marcello

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CGP Ep2014 Going DEEP Inside the Glass by Brandon Marcello

I use to like @bmarcello13 until he ambushed me and took over my podcast! In this episode the table is turned and it is Brandon Marcello asking the tough questions. Where did the concept of High Threshold Training come from? How do you train rotational athletes that don’t have the ability to impart force into the ground? Is there a heirachy or rules to the progression and regression in my training? How do I use technology? My thoughts on eccentric training devices? Plus we chat about why Brandon likes to bake and why I like to cook and what it says about our minds and how we approach training.
By the way..my full LoadXplode follow along training program is included for a limited time in my Next Level monthly membership. Sign up and follow along on my 16 week Speed program for only $39/month! I know…insane!
Thank you to our sponsors @MYTPI and @PerformBetter for believing in us from the beginning and being a huge part of this podcast. Go to http://www.mytpi.com/certification/seminar-calendar and check out our seminar schedule and get certified today! You can purchase all your fitness equipment at http://performbetter.com and use “COACHGLASS” in the discount box at checkout to get 15% off your entire order. Also want to thank http://k-vest.com Everything you want to know about the biomechanics of rotation! Take the Kvest on the range, in the bunker or out on the course. Test never guess with K-Vest! And last but not least, our newest sponsor @travismathew who provides the Coach with all his fresh gear. Check out their RED line of clothing for the coolest gym gear. https://www.travismathew.com/
And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass

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