CGP Ep222 Training the Teen Athlete

CGP Ep221 Speed Thru Deceleration Training part Deux
January 24, 2018
#DreamBig Eighteen
February 5, 2018
Coach Glass, Top Golf Coach, Conditioning Specialist

If you work with teen athletes, are a parent with teens or at one time in your life you were a teen you need to listen to this! Teen athletes could be the most challenging athlete to work with because they are constantly changing and growing both physically and mental/emotionally. You need to know when to push and when to support, when to be a mentor and when to be a friend. In this episode I take you through the Pre-Pubescent, Pubescent and Post Pubescent training protocols. Special training considerations and coaching tips to manage the athlete as they transition through each phase. It is what we do at the @thetourlab each day and we are great at it! You don’t want to miss this episode!
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And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass

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