If you work with teen athletes, are a parent with teens or at one time in your life you were a teen you need to listen to this! Teen athletes could be the most challenging athlete to work with because they are constantly changing and growing both physically and mental/emotionally. You need to know when to push and when to support, when to be a mentor and when to be a friend. In this episode I take you through the Pre-Pubescent, Pubescent and Post Pubescent training protocols. Special training considerations and coaching tips to manage the athlete as they transition through each phase. It is what we do at the @thetourlab each day and we are great at it! You don’t want to miss this episode!
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Follow the same program I use to train some of the world’s best rotational athletes? Sign up for yourself or give it as a gift! Get for $39/month at the Next Level: https://www.jasonglassperformancelab.com/subscribe/ Full follow along 16 week training program that will help you Load…and Xplode!!!!
Go to http://performbetter.com and check out their full line of functional training equipment and put “COACHGLASS” in the discount box for 15% of your purchase. Make sure you visit @mytpi http://www.mytpi.com/certification/seminar-calendar and check out our 2018 seminar schedule and get Level 1 TPI certified today!
And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass