CGP Ep257 Stressed OUT!

CGP Ep256 Keto Diet for Athletes?
September 19, 2018
CGP Ep258 Mike Boyle Inside the Mind of a Legend
October 3, 2018

Stress is part of life. Deal with it! Its not that easy os it? Stress isn’t going away but how we perceive stress and manage it could take a weakness and turn it into a strength and make you more productive, perform at a higher level and keep the crypt keeper at bay. IN this episode I share some of my techniques for handling stress, lessons I give my athletes to help handle the stress of competition and how you can reduce stress in your daily life. I also share with you a real time case study of me overcoming a stressful event only minutes after it occurred. STRESSED OUT! I also share the physiological affects of the stress response and how your brain processes stressful events. So take a deep breathe and listen!

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Follow the same program I use to train some of the world’s best rotational athletes? Sign up for yourself or give it as a gift! Get for $39/month at the Next Level: Full follow along 16 week training program that will help you Load…and Xplode!!!!

Go to and check out their full line of functional training equipment and put “COACHGLASS” in the discount box for 15% of your purchase. Make sure you visit @mytpi and check out our 2018 seminar schedule and get Level 1 TPI certified today!
And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass

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