Everyone has theory of how to create more clubbed speed but how many take the time to research, collect the data and experiment with their thesis? Who has the time to validate what you teach each day? By now your thinking, that’s a good point! Why would I do something everyday with my clients without know if it is truly working? Thats what makes my guest this week different. Chris Finn @par4success has been testing and collecting data on his clients for years and fine tuning his systems based on the results. Makes sense right? Want hear what his years of research uncovered about speed training? Listen and learn!
Link to the data: Par4Success Data
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And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass