CGP Ep290 Best Six Exercises for your Six Pack

CGP Ep289 The V Inside The V
May 15, 2019
Best Six Ab Exercises That You Never Thought Of!
May 23, 2019

CGP Ep290 Best Six Exercises for your Six Pack

It started with the 8 minute abs, then Harland Williams came up with the 7 minute abs because 6 minutes would be too ridiculous. So where do we go from here? How do we get the chiseled 8 pack with the lines that run into your pube trail? These aren’t your usual run of the mill planks and crunches either. Ohhh no! We are stepping outside the box and going DEEP into the Abstract Absolutely Ab Abliterating list of Ab Exercises. Alrighty then, here we go!!!!!!! 

Want a 16 Week follow along High Triplexity numero butt kicking? Start the Coach Glass LoadXplode online training program! We start with High Triplexity training then move to Strength Phase and finally Power all in 16 weeks! Sign up for yourself or give it as a gift! Get for $39/month at the Next Level:  https://www.jasonglassperformancelab.com/subscribe/ Full follow along 16 week training program that will help you Load…and Xplode!!!! 
Go to http://k-motion.com  and check out their K-Coach and The Loop membership. Have you tried screening your athlete with real time accurate data collection? No more guessing, no more estimating, no more human error with K-Coach. Take the K-Vest on the range, in the bunker or out on the course. Test never guess with K-Vest!
Everyone knows by now that @travismathew provides the Coach with all his fresh gear! Check out their newest line of clothing for the coolest pre, post golf and leisure gear. If you want to look fresh to death… visit https://www.travismathew.com/
Go to http://performbetter.com and check out their full line of functional training equipment and put “GLASS19” in the discount box for 15% of your purchase.  I will be presenting at the 2019 PB Summit Long Beach July 19-21and Chicago June 28-30Make sure you visit @mytpi http://www.mytpi.com/certification/seminar-calendar and check out our 2018 seminar schedule and get Level 1 TPI certified today! And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass

Share This