This one is for the athletes out there in the Glistener Nation! What do the greatest performers from sports, music, and the arts do differently than the average Joe? They have created habits that when performed over time create skill. When performed under stress at the point of failure, that skill is transformed into true greatness. IN this episode I share the secrets habits that all the greats posses. I push my athletes to add these habits to their daily routines. So what are you waiting for? You dont have a plan? You dont know how to change the habits you currently have? Well then lets get started!
I am launching my Fall Competitive LoadXplode Training Program Sept 2nd. If you or an athlete you coach wants to get in on this follow along 16 week training program go to http://jasonglasslab.comI want to give a special thanks to all the sponsors for their continued support of the show. K-Motion @kmotion3d http://k-motion.com , Perform Better @performbetter http://performbetter.com use code “GLASS19” at checkout. MyTPI http://www.mytpi.com/certification/seminar-calendar and Travis Mathew https://www.travismathew.com/ Without them I wouldn’t be able to afford the time and produce the podcast to the level we do each and every week.