You have your sights clearly set on the year ahead and what you want to accomplish in 2020. I get it! But if you really want to make 2020 a year to remember you need to spend the next few weeks reflecting on 2019. Self reflection on your career, relationships, self care and spirituality will allow you uncover the successes and failures that made 2019 the year that WAS! I can’t emphasize enough the need for you to take ownership and responsibility for the good the bad and the ugly that occurred over the past year. You have bad relationships with friends, lovers, or family? You need to look at how you contributed to that relationship and how you can make them better. Sometimes you need to remove toxic relationships from your life and other times you need to put more energy into rectifying the underlying issues. How about your career? Did you grow this past year. Did you challenge yourself and push your abilities past your comfort zone? Stick around for the end of the podcast where I discuss how our #DreamBIG changes form when we are 10 years old with dreams of being a star to the snuffing out of our dreams as we get older. Its time to STOP, recalibrate and prepare to make 2020 the year you set forth the plans for your ultimate #DreamBIG
I have put together show notes for you and a ton of great content here: http://jasonglasslab.com/christmas New exercise videos, fitness challenges, #DreamBIG exercise for personal growth and so much more! We also have an opportunity for you to make a difference in a youngsters life by nominating them for the Coach Glass LoadXplode Junior Membership. It is complimentary and wonderful way for you to help us give back to those who need a little help to kick off 2020.
I want to give a special thanks to all the sponsors for their continued support of the show. K-Motion @kmotion3d http://k-motion.com has blown the doors off the baseball world with their Baseball Certification. Perform Better @performbetter http://performbetter.com use code “GLASS19” at checkout to buy your Mace, Kettlebells and bands. MyTPI http://www.mytpi.com/certification/seminar-calendar for upcoming dates and event. Without them I wouldn’t be able to afford the time and produce the podcast to the level we do each and every week.