CGP Ep335 Looking at Healthy Lifestyle Through A Different Lens

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CGP Ep335 Looking at Healthy Lifestyle Through A Different Lens

It is in times like these that you realize that not everyone thinks like you do! To truly help people you need to see the world through their lens. We create circles of people in our niche communities that think like us, train like us, eat like us and be like us. But there are more of them than there are of us! So in this episode I explore some of the different mindsets and ways of life that I have encountered. I share with you all the excuses I hear form people who think being fit and eating healthy is bullshit! 

“Doing fitness will wear out your joints!”

“You only have so many heart beats- you are fast forwarding to the end of the movie by doing cardio”

“My wife likes me husky!”

“Soft tissue?  You are trying to achieve what I already have…soft tissues”

“Sweat is salty and my doc wants me to reduce my sodium.” 

“I did a test and it said Im allergic to vegetables.”

Please add your favourite excuses for not doing exercise or living a healthy lifestyle below!

Coach Glass 2020 Mentorship is going online. The annual event is postponed until we are all cleared to socialize in person again. That is no reason to put your #DreamBIG on hold. If you are interested in diving deep into your brand, business or personal development. Email me Subject: 2020 Mentorship Want to improve your athletic ability using neuromuscular training? Sign up for either my LoadXplode 16 Week or High TripleXity 8 Week Programs.  Both programs are comprehensive online follow along training programs, ready to help take your game tot he next level. Simply go to  I want to give a special thanks to all the sponsors for their continued support of the show. K-Motion @kmotion3d has blown the doors off the baseball world with their Baseball Certification. Perform Better @performbetter use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. MyTPI for upcoming dates and event. Without them I wouldn’t be able to afford the time and produce the podcast to the level we do each and every week.

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