I just got off the @perfrom Better Meeting of the Minds Panel Webinar on the topic of Speed & Agility. It was an amazing debate with superstar co-presenters Ian Jeffreys, Bill Parisi and John Graham. We went DEEEP into the topic and I was fired up! I had too much pent up energy and in a silly mood so I jumped off the webinar and turned on the mic to put my thoughts on wax! In this episode we talk straight line speed, adapting speed training to your sport, deceleration training and how not being hugged as a child resulted in me becoming a collegiate running back. Enjoy. As mentioned, I am hosting the next Coach Glass Mentorship in October. Apply today jasonglasslab.com/mentorship
I want to give a special thanks to all the sponsors for their continued support of the show. Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. MyTPI http://www.mytpi.com/certification/seminar-calendar for upcoming dates and event. Without them I wouldn’t be able to afford the time and produce the podcast to the level we do each and every week.