CGP Ep410 Testing Part Deux

CGP Ep409 Testing for High Performance Athletes Part 1
September 8, 2021
CGP Ep411 Performance Guru Greg Redman
September 24, 2021

CGP Ep410 Testing Part Deux

This topic needed 2 parts to break it down fully. Part 1 we went into the “why” and formulated some context for the conversation about testing. We discussed the key elements that I test for and what we are specifically looking at. We discussed tools for measuring and whether or not they need to be accurate globally or accurate to themselves. In today’s episode we will dive even deeper into the different types of testing and what we do with the results. Testing for the sake of testing is useless. You need to breakdown the results and create a game plan that will determine your programming. We also go DEEP into WHY you get certifications. Are you using it to market your skills or fill in a gap in your skillset? Both are great reasons to get educated. You just need to do it for the right reason. Now let’s get down to the nitty gritty!

Register for all your MyTPI classes here:  http://www.mytpi.com/certification/seminar-calendar  Want to buy some equipment? Of course you do! Perform Better @perform_better  http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. Check out their free online seminar series and download their app for endless content and free webinars. Without them I wouldn’t be able to afford the time and produce the podcast to the level we do each and every week.

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