jason
February 15, 2017
**WARNING** Do not listen to this episode if you are easily offended, if swear words disturb you, if you want a ribbon for participating, or if you would prefer to avoid reality. But if you are looking for an good old fashion kick in the butt to help you take your life to the next level…then […]
February 8, 2017
What the @$%&? does dentistry and breathing have to do with human performance? My good friend Mike Cantrell is a PRI master who has blended his techniques with the his dental team to produce systems and techniques that are restoring function for athletes who suffer from chronic pain or dysfunction. This episode will have you […]
February 7, 2017
I don’t care how old or how young you are. Fitness should be a part of your life. But what you do in each phase of your life can greatly affect the quality. Here is a quick bullet point style list of what you need to focus on during each decade of your life. Birth […]
February 1, 2017
Are you dead? No? Okay then you need to listen to this guide to being fit in every phase of your life from the crib to the grave. You might not be able to go back to the days when you were crawling on all fours drooling but just because you can’t relive your college […]
January 23, 2017
Secret behind @damongooddard training methods that helped develop @jordanspieth into a @pgatour #MajorChamp in this weeks episode. I chat with my good friend and colleague Damon about using biometric data integration to track and refine training programs, movement versus strength and how the trainer develops to meet the client’s needs. We discuss how we use […]
January 21, 2017
This video is the 1st level of the Next Level LoadXplode program. Below is the basic periodic table that contains the basic elements that make up the LoadXplode program. Elements are added to this framework based on your goals and current needs. NL High Threshold One What Is High Threshold Training? The High Threshold phase is […]
January 21, 2017
This is a brief introduction to Coach Glass’s High Threshold Training philosophy. The full 50 minute video is available to Next Level Members! The full version takes you through the exercises and in-depth breakdown of what makes up this style of training that has taken Coach Glass’s athletes game to the Next Level!
January 18, 2017
Here are 3 tips that will help you be Good at Bizness! Know your customer: Write down the attributes of your current customers. Include the positives and negatives of working with this population or demographic. Do you like working with these people? Or did these people just migrate toward your business because of the community […]
January 11, 2017
Devun Walsh is one of the most influential athletes in the extreme sport world. 30 years of pushing the sport of snowboarding has earned him the Transworld Legend Award which is the industries version of a “Lifetime Achievement Award”. I have known Devun for over 20 years. I had the honour of training Devun during […]
October 8, 2020
Mike will cringe when he reads this but the fact is, he is a mentor of mine and has been a huge influence on the strength coach and Perform Better presenter I have become today! I will never forget the day I was introduced to his book Functional Training for Sports. It defined a generation of strength coaches […]
September 30, 2020
I want bigger muscles, I want to swing faster, I want better feel in my hands for my short game, and I want to be more nibble and athletic. Have you got a program for that? HOLD UP…. WAIT A MINUTE! I want the body of a 5’11 210lb running back so I can be […]
September 18, 2020
The Mentorship Podcast, the series where my former Mentoree becomes my Mentor. Carina @coachcarinapt is the “Mama Bear” for the Mentorship family! She has a such an amazing way of seeing life for what it is and pushing you to maximize your career. Down to earth and constantly mining deeper for the meaning of life. […]
September 10, 2020
This is a weird one. Not for everyone but to the long time Glisteners it could be a classic. We breakdown the battle between Jocks and Nerds. We explore this age old battle through my own personal experiences and stories. High school and college were formative years for me and as I reflect upon them […]
September 3, 2020
GO TO WORK! Athlete? Set up your practice schedule, training routine and GO TO WORK! Business owner? Put in an 8 hour day Monday to Friday and fill each and every minute with work. Hour off? Call your clients who left you, rebrand your social media, film content, do your accounting GO TO WORK! Out […]
August 26, 2020
Slow it down, speed it up, change direction, add complexity, add resistance, over speed, increase neural load and then do it again! If you want to refine athleticism you need to challenge yourself in as many ways as possible. Do it in the gym and see the results on the field of battle. I always […]