jason

November 12, 2014

CGP Ep43 Off Season Training Pt1

You want an off season training program for your sport? For any sport? Long time listener Brent Wells does! So this episode we dive deep into the process of building an off season periodized program that will get real results! First place to start is to figure out what you are trying to accomplish by […]
November 7, 2014
Coach Glass, Top Golf Coach, Conditioning Specialist

NL Locals Only Podcast: Ep1 Twas the Night Before the WGFS

  This episode is for Next Level Locals Only!! It is the first episode of the Next Level exclusive podcasts for members (Locals!!). In this episode I share the behind the scenes preparation for the WGFS Ted Talk. If you ever wanted to know what goes into preparing to speak for 750 people and condense […]
November 5, 2014

CGP Ep42 Glass&Gill Show #6: Madrid Fun!

There is a time for coaching and then there is time for fun. Can fun and coaching coexist? I always say that a perfect training session is when the athlete leaves with sweat on their brow, smile on their face and they are moving better, feeling better and performing better. Some athletes perform at their […]
November 2, 2014

Coach Glass WGFS TED Talk

If you missed the World Golf Fitness Summit you can watch the TED Talks we did on the @mytpi Youtube channel. It was a ton of fun and a unique opportunity to perform a 12 minute talk to 750 people. If you know the Glassman you know I like to talk. Taking a topic which […]
October 29, 2014

CGP Ep41 Dynamic Scapular Stability

So lets just say that I am wondering around the World Golf Fitness Summit and I found a magic lantern. I rub the lantern and a magic genie comes out of the bottle. “ I am the Magic hit the dam ball farther genie! I will grant you 3 wishes” Rub the genie bottle and […]
October 22, 2014

CGP Ep40 Glass & Gill Show #5

You asked for it and you got it! Another batch of #Edumatainment with Lance Gill @lgp_inc and yours truly. Topics include marketing, team building and so much more. You need to surround yourself with talented professionals to truly succeed in the coaching industry. How do you create a team that works? Take care of your […]
October 20, 2014

Athlete: Upper Cross Syndrome Corrective Exercises

Try these simple but very effective exercises to remove the “C” Posture or Upper Cross Syndrome. If you want to learn more about what Upper Cross Syndrome is then slide on over to the Coaches section and check out the “Coaches: Upper Cross Syndrome” Video. Train hard and correct your posture for better function and […]
October 20, 2014

Coaches: Upper Cross Syndrome

Coaches: In this video Coach Glass breaks down Upper Cross Syndrome. The causes, what to look for and more importantly how to fix it! Sedentary lifestyle, bad posture and sitting at the computer all day are common causes of UPS. The pecs get short and taut, the lower traps become inhibited. This rolls the scapula […]
October 17, 2014

Systems

Systems: To successfully navigate your athlete to reach their goals or destination, you need to have efficient and repeatable systems in place. In my business we have golf pros, medical practitioners, fitness coaches and mental coaches all working together. For this system to work we all have to stay in our lane and focus on […]
October 16, 2014

Advanced Dynamic Warm Up for Golf

This video has the original basic Coach Glass Dynamic Warm Up plus the Advanced Warm Up. We recommend the first time you watch it you listen to Coach Glass providing you with coaching cues. After you feel you have mastered the exercises you can put your own music on or turn down the volume and […]
February 15, 2018

Coach Glass Autobiography

I am asked all the time: “Coach, how did you get started” “Where did your perspective on fitness and human performance come from?” “ Why is your sense of humour so twisted and often inappropriate?” “What do I need to do to get on stage and present MY training and coaching philosophy?” Well, this podcast […]
February 14, 2018

CGP Ep224 Sport Psych | Regression to the Mean

Regression to the mean is an important concept to understand when you are working with world class performers. Sometimes you have an unbelievable performance, you feel on top of the world and your ego tries to convince you that you can perform at this level time and time again. The next game you go out […]
February 12, 2018

#DreamBIG Nineteen

“My name is Inago Montoya, you killed my father, prepare to DIE!” What are you prepared to die for? This Week’s Task: I want you to think about what you stand for. What would you die for? Now think about why you are so passionate about it? Is it your passion, your mission, your cause? […]
February 7, 2018

CGP Ep223 Breaking Bad Habits! Boozie The Clown?

Are you drinking too much? Ever wake up with a hangover and spend the rest of the morning cursing the person you were yesterday? You need to break the habit!  This episode is a DEEP one! We go DEEP into the murky waters of habit breaking. In this case we are talking about booze and […]
February 5, 2018

#DreamBig Eighteen

What do you do when no-one is watching could be more important than what you do when they are! What do you do when there is no-one there to pat you on your back, give you a gold star or applaud you for your efforts? Do you do an extra rep, stay and get the […]
January 31, 2018
Coach Glass, Top Golf Coach, Conditioning Specialist

CGP Ep222 Training the Teen Athlete

If you work with teen athletes, are a parent with teens or at one time in your life you were a teen you need to listen to this! Teen athletes could be the most challenging athlete to work with because they are constantly changing and growing both physically and mental/emotionally. You need to know when […]