jason

April 23, 2014

Coach Glass Podcast Ep 10 Charlie Weingroff

This episode we have special guest Charlie Weingroff. Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist. Charlie and I are fellow Perform Better presenters and we share our process for creating content and delivering our message. Charlie talks about his new DVD series T=R2: Lateralizations […]
April 17, 2014

Are You Fulfilling Your Potential? How Big is Your FishBowl?

Not reaching your potential? Are you swimming in the right sized fish bowl? This is a metaphor for what place you currently are in your career. Are you pushing yourself to see who you can be or what you can accomplish in your job, sport or life? I had an amazing conversation with my teammate […]
April 14, 2014

Coach Glass Podcast: Ep 9 McCabe & The Coach Show 1

This episode we have my go to guy for the game between the ears Dr. Bhrett McCabe in for the 1st of many editions of the McCabe & The Coach Show. Dr.McCabe ( @DrBhrettMcCabe ) has worked with some of the best players of our generation and has a unique insight and unmatched passion for […]
April 9, 2014

Coach Glass Podcast Ep. 8 Dream Big & Over Deliver, How to Set Goals for Success

  Dream Big and Over Deliver is the philosophy I live by. If you want to accomplish your dreams you need to plan for your dreams, visualize your success, go to sleep thinking about your dreams, wake to your dreams then do the most important thing…… Get off your ass and work till you get […]
April 3, 2014

Team Canada Am Camp: What do you do at these camps?

I get asked a lot… What do you do at Team Canada Camps? Here is a great video featuring some of the elements that make up our Golf Canada Am Camps and a glimpse of what our Coaching Team and Integrated Sport Science Team consist of. This is one of my favourite times of the […]
March 11, 2014

Coach Glass Podcast: Episode 4: Nutrition 4 Athletes Pt1

Jason Glass shares his philosophy on nutrition. Butta in ya coffee? How to effectively communicate with your athletes to make real change! Are Overlander hotdogs good for you? Bark vs Crack….. what are you putting in your body? This is nutrition for athletes! Links: Why We Get Fat by Gary Taubes http://garytaubes.com Robert Yang http://robertyang.net […]
March 7, 2014

Xercise O’ Tha Week: Reverse Lunge Power Sling Stretch

This is a variation of one of my favourite stretches. Stretches your rotational slings right from your thumb to your big toe. The band actually works in assisting thoracic extension, activating the core and allowing you to rotate like a champ! #CoachGlass #PowerSlings
March 5, 2014

Coach Glass Podcast: Episode 3: Spark! Inspire Athletes to Greatness

What do these people have in common? SPARK! The greatest athletes and most successful people in the world started their pursuit for excellence with a SPARK! I share my thoughts on the Olympics, how people like Steve Nash & Mike Weir created a generation of athletes who believe! The Philippians have Manny Pacquiao and Arnel […]
March 4, 2014

Coach Glass Podcast: Episode 2: Are you an Old School Coach?

Jason Glass shares what it means to be an old school coach! Athletes need boundaries and the younger they are the clearer the boundaries need to be! Dogs, kids and clients like black and white NO grey. Earn Respect: Coach Fleming (Flash) and the art of Laser Point Coaching #DreamBigOverDeliver and be #Undeniable!
March 3, 2014

Coach Glass Podcast Press Conference Announcement

The Big Announcement: We had a bit of fun with this one! Hope you enjoy the clip and subscribe to the Coach Glass Podcast. 5 Stars, leave a comment and get involved with the coaching community!
November 8, 2017
Coach Glass, Top Golf Coach, Conditioning Specialist

CGP Ep209 Thomas Plummer The Business of Fitness

Thomas Plummer is a legend! When it comes to the “business of fitness” you won’t find a more influential player in the game. He has helped countless fitness leaders build successful fitness businesses and helped them rise to the top of this ruthless industry. Thomas was the mastermind behind the creation of the NFBA (National […]
November 6, 2017

#DreamBIG Eight

Eat the biggest frog first! Huh???? In this episode we tackle the boxes that somehow never get checked off on your daily to do list. Not checking them off is holding you back from truly creating amazing things in your life and career. It is natural to want to complete easy, fast and fun tasks […]
November 3, 2017

Kettlebell Training Styles

The majority of the fitness community assumes that a kettlebell is a kettlebell and all kettlebell training is the same. This statement couldn’t be further from truth! This ancient tool has evolved into multiple forms, shapes, sizes and manufacturing variations and has spawned countless schools and certifications for kettlebell training, each with their own philosophy […]
November 1, 2017

CGP Ep208 Kettlebells ERMAHNEND KERTLERBERLS!

Put that kettlebell down! Kettlebells are for closers! In this episode we go DEEP into the world of kettleBell training. We discuss the different styles of kettlebells, different schools of technique, kettlebells vs dumbbells, the power of eccentric loads, Girevoy Competition Style (Flow and efficiency based with breathe for ease) vs HardStyle (High intensity, low rep […]
October 30, 2017

#DreamBIG Seven

Living in fear is holding you back from maximizing your potential. Removing fear of failure from your #DreamBIG is the only way you will ever truly express your greatness. That is what this episode is all about! This weeks task: Write down some of your biggest failures in life and beside it write how you […]
October 25, 2017
Coach Glass, Top Golf Coach, Conditioning Specialist

CGP Ep207 Mike Reinold Champion Physical Therapy & Performance

This man needs no introduction. Mike Reinhold is considered a giant in the medical for sport performance world. In this episode Mike and his team drop in to talk baseball, shoulder injuries, elbow injuries, working as a team and how the medical role in professional baseball is evolving. Mike should know, he has worked with […]