jason

April 3, 2014

Team Canada Am Camp: What do you do at these camps?

I get asked a lot… What do you do at Team Canada Camps? Here is a great video featuring some of the elements that make up our Golf Canada Am Camps and a glimpse of what our Coaching Team and Integrated Sport Science Team consist of. This is one of my favourite times of the […]
March 11, 2014

Coach Glass Podcast: Episode 4: Nutrition 4 Athletes Pt1

Jason Glass shares his philosophy on nutrition. Butta in ya coffee? How to effectively communicate with your athletes to make real change! Are Overlander hotdogs good for you? Bark vs Crack….. what are you putting in your body? This is nutrition for athletes! Links: Why We Get Fat by Gary Taubes http://garytaubes.com Robert Yang http://robertyang.net […]
March 7, 2014

Xercise O’ Tha Week: Reverse Lunge Power Sling Stretch

This is a variation of one of my favourite stretches. Stretches your rotational slings right from your thumb to your big toe. The band actually works in assisting thoracic extension, activating the core and allowing you to rotate like a champ! #CoachGlass #PowerSlings
March 5, 2014

Coach Glass Podcast: Episode 3: Spark! Inspire Athletes to Greatness

What do these people have in common? SPARK! The greatest athletes and most successful people in the world started their pursuit for excellence with a SPARK! I share my thoughts on the Olympics, how people like Steve Nash & Mike Weir created a generation of athletes who believe! The Philippians have Manny Pacquiao and Arnel […]
March 4, 2014

Coach Glass Podcast: Episode 2: Are you an Old School Coach?

Jason Glass shares what it means to be an old school coach! Athletes need boundaries and the younger they are the clearer the boundaries need to be! Dogs, kids and clients like black and white NO grey. Earn Respect: Coach Fleming (Flash) and the art of Laser Point Coaching #DreamBigOverDeliver and be #Undeniable!
March 3, 2014

Coach Glass Podcast Press Conference Announcement

The Big Announcement: We had a bit of fun with this one! Hope you enjoy the clip and subscribe to the Coach Glass Podcast. 5 Stars, leave a comment and get involved with the coaching community!
March 2, 2014

Coach Glass Podcast: Episode 1: Start of Something BIG!

I am so excited to share with you my newest project. I have been working on this for months and it is finally a reality! This podcast is made for you! Get involved and join the community of coaches who want to take their coaching, businesses, brands and life to the next level. Here is […]
March 1, 2014

Xercise O’ Tha Week: ValSlide Push Ups

This is a great way to add some intensity to your boring old push ups! Scapular stability is at a premium to maximize hand speed! Give it a shot and go to our Facebook page and comment or share a video!
February 12, 2014

Xercise O’ The Week: Stability Push Up

Stability Push is a great assessment tool and a great exercise!
January 6, 2014

Laser Targeted Coaching

Purposeful, laser targeted instruction creates massive change on performance with minimal stress to the muscle tissue by altering neuromuscular excitation. #Bam #MinimalDoseEffect #JustReadtheBlog! Wow!  I love posting a tweet like this where it makes people think you are soooo smart and then you don’t have to back it up with what the hell it means. […]
September 27, 2017

CGP Ep203 Strength or Speed?

If I had a dollar for overtime someone came in my gym wanting to hit the ball shorter I would be broke! Everyone, and I mean everyone wants to hit the ball farther, everyone wants more power. In this episode we go DEEP into the debate of strength vs speed training. I have dedicated my […]
September 25, 2017

#DreamBIG Four

The #DreamBIG series is a quick motivational kick in the keister! The #DreamBIG episodes are just the 4-10 minute dream big segments that are bite sized and easy to digest. If you follow them from week to week you will have a game plan that will help you tackle life at the highest level. A […]
September 20, 2017

Strength or Speed? Secret to Longer Drives

 If I had a dollar for overtime someone came in my gym wanting to hit the ball shorter I would be broke! Everyone, and I mean everyone wants to hit the ball farther. I have dedicated my career to making rotational athletes load and explode. Developing training techniques and coaching philosophies to squeeze out another […]
September 20, 2017

CGP Ep202 Justin James World Long Drive Champ!

GP In this episode we get the opportunity to pick the brain of the World’s longest hitter! Justin James @justinjamesgolf is the newly crowned 2017 World Drive Champion. What you might not know is that Justin is also a Strength & Conditioning Coach. This allows us to go DEEP into rotational power training and the […]
September 13, 2017

CGP Ep201 Hurricane of Optimism

In this episode Irma going to give you a Category 5 Hurricane of Optimism! We go deep and I mean DEEP into how your views of the world and how you process information can determine your level of happiness. Your success in sport and career are deeply rooted in your ability to handle stress and […]
September 11, 2017

#DreamBIG Three

The #DreamBIG series is a quick motivational kick in the keister! The #DreamBIG episodes are just the 4-10 minute dream big segments that are bite sized and easy to digest. If you follow them from week to week you will have a game plan that will help you tackle life at the highest level. A […]