jason

June 4, 2014

**WARNING** This Episode is not for the feint at heart! If you are easily offended I would skip this episode like a YouTube viewer skips advertisements. (You can skip this ad in 5, 4, 3, 2 SKIP!) We are talking Travel Tips 4 Athletes straight from London England! We get into the nitty gritty of […]
May 28, 2014

CGP Ep 15 Function vs Power

Functional training and Power training are often seen as polar opposites. In reality they go hand in hand if you want to create powerful, efficient, injury resistant athletes. In this episode we dive into the different concepts and philosophies behind these 2 modes of training. Function is moving freely without compensation. Power is strength and […]
May 21, 2014

Coach Glass Podcast Ep14 Mark Blackburn Top 100 Golf Coach

In this episode we have a very special guest, PGA Tour Coach, Mark Blackburn. Mark is one of the youngest Golf Magazine Top 100 Teachers and is on Golf Magazine’s Top 20 Under 40 list. That’s all fine and good but that’s not why he is on this podcast! Every week Mark is on the […]
May 7, 2014

Coach Glass Podcast Ep 12 Nutrition #2 War on Sugar!

There is a war going on folks and I am on the front lines! The war is on sugar!! There is way too much sugar being consumed and pumped into our food system. In this episode we continue the conversation I started in the Episode 4 Nutrition 4 Athletic Performance. Focus on sugar, false sugars […]
April 30, 2014

Coach Glass Podcast Ep 11 #1 Exercise for Everything!

Do you want the #1 exercise that will improve everything in your life! Make you run faster, jump higher, hit the ball farther and improve your sex life? This weeks podcast is just for YOU!!!! I break down my favorite exercise and also take some shots at your favorite exercise or fitness philosophies like #KettleBells, […]
April 23, 2014

Coach Glass Podcast Ep 10 Charlie Weingroff

This episode we have special guest Charlie Weingroff. Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist. Charlie and I are fellow Perform Better presenters and we share our process for creating content and delivering our message. Charlie talks about his new DVD series T=R2: Lateralizations […]
April 17, 2014

Are You Fulfilling Your Potential? How Big is Your FishBowl?

Not reaching your potential? Are you swimming in the right sized fish bowl? This is a metaphor for what place you currently are in your career. Are you pushing yourself to see who you can be or what you can accomplish in your job, sport or life? I had an amazing conversation with my teammate […]
April 14, 2014

Coach Glass Podcast: Ep 9 McCabe & The Coach Show 1

This episode we have my go to guy for the game between the ears Dr. Bhrett McCabe in for the 1st of many editions of the McCabe & The Coach Show. Dr.McCabe ( @DrBhrettMcCabe ) has worked with some of the best players of our generation and has a unique insight and unmatched passion for […]
April 9, 2014

Coach Glass Podcast Ep. 8 Dream Big & Over Deliver, How to Set Goals for Success

  Dream Big and Over Deliver is the philosophy I live by. If you want to accomplish your dreams you need to plan for your dreams, visualize your success, go to sleep thinking about your dreams, wake to your dreams then do the most important thing…… Get off your ass and work till you get […]
April 3, 2014

Team Canada Am Camp: What do you do at these camps?

I get asked a lot… What do you do at Team Canada Camps? Here is a great video featuring some of the elements that make up our Golf Canada Am Camps and a glimpse of what our Coaching Team and Integrated Sport Science Team consist of. This is one of my favourite times of the […]
February 21, 2018

CGP Ep225 Conscious Coaching with Brett Bartholomew

This episode is an instant classic! If you are a coach and want to be world class at your craft…you need to listen to this. Brett Bartholomew aka @Coach_BrettB has redefined what it takes to be a great coach. His book, Conscious Coaching, breaks down the communication barrier that exists between the coach and the […]
February 19, 2018
Coach Glass, Top Golf Coach, Conditioning Specialist

#DreamBIG20

Time to take a closer look at our performance output. Not your best day or your worst day but how you are on an average day. Is it good enough? This Week’s Task: Take a look at your overall performance over the next 7 days. Mark down a score of 1-10 on your calendar based […]
February 15, 2018

Coach Glass Autobiography

I am asked all the time: “Coach, how did you get started” “Where did your perspective on fitness and human performance come from?” “ Why is your sense of humour so twisted and often inappropriate?” “What do I need to do to get on stage and present MY training and coaching philosophy?” Well, this podcast […]
February 14, 2018

CGP Ep224 Sport Psych | Regression to the Mean

Regression to the mean is an important concept to understand when you are working with world class performers. Sometimes you have an unbelievable performance, you feel on top of the world and your ego tries to convince you that you can perform at this level time and time again. The next game you go out […]
February 12, 2018

#DreamBIG Nineteen

“My name is Inago Montoya, you killed my father, prepare to DIE!” What are you prepared to die for? This Week’s Task: I want you to think about what you stand for. What would you die for? Now think about why you are so passionate about it? Is it your passion, your mission, your cause? […]
February 7, 2018

CGP Ep223 Breaking Bad Habits! Boozie The Clown?

Are you drinking too much? Ever wake up with a hangover and spend the rest of the morning cursing the person you were yesterday? You need to break the habit!  This episode is a DEEP one! We go DEEP into the murky waters of habit breaking. In this case we are talking about booze and […]