jason

April 30, 2014

Coach Glass Podcast Ep 11 #1 Exercise for Everything!

Do you want the #1 exercise that will improve everything in your life! Make you run faster, jump higher, hit the ball farther and improve your sex life? This weeks podcast is just for YOU!!!! I break down my favorite exercise and also take some shots at your favorite exercise or fitness philosophies like #KettleBells, […]
April 23, 2014

Coach Glass Podcast Ep 10 Charlie Weingroff

This episode we have special guest Charlie Weingroff. Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist. Charlie and I are fellow Perform Better presenters and we share our process for creating content and delivering our message. Charlie talks about his new DVD series T=R2: Lateralizations […]
April 17, 2014

Are You Fulfilling Your Potential? How Big is Your FishBowl?

Not reaching your potential? Are you swimming in the right sized fish bowl? This is a metaphor for what place you currently are in your career. Are you pushing yourself to see who you can be or what you can accomplish in your job, sport or life? I had an amazing conversation with my teammate […]
April 14, 2014

Coach Glass Podcast: Ep 9 McCabe & The Coach Show 1

This episode we have my go to guy for the game between the ears Dr. Bhrett McCabe in for the 1st of many editions of the McCabe & The Coach Show. Dr.McCabe ( @DrBhrettMcCabe ) has worked with some of the best players of our generation and has a unique insight and unmatched passion for […]
April 9, 2014

Coach Glass Podcast Ep. 8 Dream Big & Over Deliver, How to Set Goals for Success

  Dream Big and Over Deliver is the philosophy I live by. If you want to accomplish your dreams you need to plan for your dreams, visualize your success, go to sleep thinking about your dreams, wake to your dreams then do the most important thing…… Get off your ass and work till you get […]
April 3, 2014

Team Canada Am Camp: What do you do at these camps?

I get asked a lot… What do you do at Team Canada Camps? Here is a great video featuring some of the elements that make up our Golf Canada Am Camps and a glimpse of what our Coaching Team and Integrated Sport Science Team consist of. This is one of my favourite times of the […]
March 11, 2014

Coach Glass Podcast: Episode 4: Nutrition 4 Athletes Pt1

Jason Glass shares his philosophy on nutrition. Butta in ya coffee? How to effectively communicate with your athletes to make real change! Are Overlander hotdogs good for you? Bark vs Crack….. what are you putting in your body? This is nutrition for athletes! Links: Why We Get Fat by Gary Taubes http://garytaubes.com Robert Yang http://robertyang.net […]
March 7, 2014

Xercise O’ Tha Week: Reverse Lunge Power Sling Stretch

This is a variation of one of my favourite stretches. Stretches your rotational slings right from your thumb to your big toe. The band actually works in assisting thoracic extension, activating the core and allowing you to rotate like a champ! #CoachGlass #PowerSlings
March 5, 2014

Coach Glass Podcast: Episode 3: Spark! Inspire Athletes to Greatness

What do these people have in common? SPARK! The greatest athletes and most successful people in the world started their pursuit for excellence with a SPARK! I share my thoughts on the Olympics, how people like Steve Nash & Mike Weir created a generation of athletes who believe! The Philippians have Manny Pacquiao and Arnel […]
March 4, 2014

Coach Glass Podcast: Episode 2: Are you an Old School Coach?

Jason Glass shares what it means to be an old school coach! Athletes need boundaries and the younger they are the clearer the boundaries need to be! Dogs, kids and clients like black and white NO grey. Earn Respect: Coach Fleming (Flash) and the art of Laser Point Coaching #DreamBigOverDeliver and be #Undeniable!
January 31, 2018
Coach Glass, Top Golf Coach, Conditioning Specialist

CGP Ep222 Training the Teen Athlete

If you work with teen athletes, are a parent with teens or at one time in your life you were a teen you need to listen to this! Teen athletes could be the most challenging athlete to work with because they are constantly changing and growing both physically and mental/emotionally. You need to know when […]
January 24, 2018

CGP Ep221 Speed Thru Deceleration Training part Deux

Why do people think my pro golfers play in the NHL and my NFL players look like they are training for the MLB? Why do I do speed and agility workouts with reaction speed drills for athletes who just have to hit a stationary ball? Well maybe I have a question for you….”Why so many […]
January 22, 2018
Coach Glass, Top Golf Coach, Conditioning Specialist

#DreamBIG Seventeen

“I just watched Enter the Dragon and I feel like I could take on 6 thugs in a fist fight right now!” Priming can have incredibly powerful impact on your actions. It doesn’t require an entire movie to prime your actions. It can be as simple as listening to a beat, reading a sentence or […]
January 17, 2018

CGP Ep220 Speed Thru Deceleration Training

Wanna go faster? Then you need to slow down! Whaaaaat? I have spent the last 10 years of my career fine tuning my training techniques to maximize the speed outputs for some of the best rotational athletes on earth! Wanna know my secrets? Then you need to listen to this episode and filter out all […]
January 16, 2018

Tall Kneeling Step Out & Up

The Tall Kneeling Step Out & Up is a High Threshold exercises designed to stimulate your nervous system and develop a more efficient neuromuscular connection to improve rotational athleticism. It requires each segment of the body to act as a driver of movement, stabilizer for rotational slings to anchor on to and become a base […]
January 15, 2018

#DreamBIG Sixteen

You only have so much energy and so much time each day to invest in your mission. You each have your own capacity for performing work and a limited number of decisions you can make in a day. Each task you take on and every mental act requires energy. So how much of this limited […]