jason
April 3, 2014
I get asked a lot… What do you do at Team Canada Camps? Here is a great video featuring some of the elements that make up our Golf Canada Am Camps and a glimpse of what our Coaching Team and Integrated Sport Science Team consist of. This is one of my favourite times of the […]
March 7, 2014
This is a variation of one of my favourite stretches. Stretches your rotational slings right from your thumb to your big toe. The band actually works in assisting thoracic extension, activating the core and allowing you to rotate like a champ! #CoachGlass #PowerSlings
March 3, 2014
The Big Announcement: We had a bit of fun with this one! Hope you enjoy the clip and subscribe to the Coach Glass Podcast. 5 Stars, leave a comment and get involved with the coaching community!
March 1, 2014
This is a great way to add some intensity to your boring old push ups! Scapular stability is at a premium to maximize hand speed! Give it a shot and go to our Facebook page and comment or share a video!
February 28, 2018
Training at High Altitudes can turn you in to a High Altitude Dude. I just got back from Denver Colorado and trained both at 5280ft and sea level and I can tell you, there is a BIG difference. The positive affects of training at high altitude occurs at elevations above 1500m or 5000ft. Training at […]
February 26, 2018
Change your focal point and you will see massive changes in your performance. Change the driver and you will get to your destination faster. This Week’s Task: I want you look at an aspect of your life that you are currently working on. What is driving you to create change? Are you doing it because […]
February 21, 2018
This episode is an instant classic! If you are a coach and want to be world class at your craft…you need to listen to this. Brett Bartholomew aka @Coach_BrettB has redefined what it takes to be a great coach. His book, Conscious Coaching, breaks down the communication barrier that exists between the coach and the […]
February 19, 2018
Time to take a closer look at our performance output. Not your best day or your worst day but how you are on an average day. Is it good enough? This Week’s Task: Take a look at your overall performance over the next 7 days. Mark down a score of 1-10 on your calendar based […]
February 15, 2018
I am asked all the time: “Coach, how did you get started” “Where did your perspective on fitness and human performance come from?” “ Why is your sense of humour so twisted and often inappropriate?” “What do I need to do to get on stage and present MY training and coaching philosophy?” Well, this podcast […]
February 14, 2018
Regression to the mean is an important concept to understand when you are working with world class performers. Sometimes you have an unbelievable performance, you feel on top of the world and your ego tries to convince you that you can perform at this level time and time again. The next game you go out […]