Last night I tuned in to the 15th season opener of The Biggest Loser. I have to admit that my wife and I have watched almost every season. I have a love/hate relationship with the show. First off the name reminds me of high school where if you were the biggest loser you wouldn’t be […]
Get off the treadmill and get out and use the urban landscape as your gym! Jason Glass shares his unique exercises with you while he travels the globe in search of the perfect urban gym. This episode features Malmo Sweden where Jason was teaching a TPI Fitness level 2 class with lance Gill. Load and Xplode!
I travel a ton. I hate treadmills. I love seeing new cities and need a good workout. What could be better than experiencing a city you have never visited before by running and using the terrain from some of the city landmarks? In this edition of the http://labx.tv Urban Workout I am in Chicago […]
Adam Hadwin plays in the US Open today. In 2011 he finished T39 and hopes to improve on that this week at Merion. Here is a video featuring some of Adam’s off season training. Follow Adam on twitter @ahadwingolf and cheer him on!
This video is near and dear to my heart. Lacrosse has always been one of my favourite sports and I played both box and field lacrosse growing up. If I had put the same number of hours I spent throwing a ball against a wall into piano I would be a world class concert pianist. […]
The Newest Edition to the Jason Glass Performance Lab Store. If you want to create Explosive Rotational Power in your athletes you need to harness the power of the Rotational Power Slings. Jason Glass will take you inside his LAB to experiment with the matrix of muscles that the body uses to Load and Xplode! […]
When making decisions in business you need to look at the problem objectively. I get it! You are a passionate coach, athlete or professional with huge aspirations. Thats great! Remove the passion when making business decisions or you will over commit to opportunities that seem shiny and attractive at first glance and come up short […]
It is that time of year again! If you haven’t been sick yet … it is in the mail! “No way not this guy!” Yup! There is no escape. This episode is all about how you can overcome the symptoms of any cold or flu without going to the drugstore! The human body is an […]
Running in the trails. Your footing has to be perfect. Your focus need to be razor sharp! Same thing applies to your business and personal goals. You always have the final destination in mind but each step requires precision navigation over obstacles. Problem is many of you are always dreaming about the end goal and […]
In this episode @thegolfingdoc and The Coach share stories and discuss some of the challenges we faced this week at our yearly PGATour Off Season PHX Training Camp. Want insight into how medical and strength professionals can combine forces to maximize their clients performance? Then this is your episode. There is a grey area between […]
If you truly want to be successful in life you need to go DEEP into the INNER YOU! “I am so authentic!” Are you? If who you think you are, and who you are through the eyes of those around you is disconnected, you are not portraying an authentic OUTER YOU. So many of us […]
In this episode we go DEEP into the strength training phase for the rotational athlete. Strength training is an overused term that people use to describe all resistance training and general fitness. Simply going to the gym and lifting weights doesn’t make it strength training. There is a recipe that needs to be applied and […]