jason

June 25, 2014

CGP Ep19 Tristan Mullally Team Canada Coach

Tristan Mullally is Team Canada’s Women’s National Team Coach. He is one of the most talented and effective coaches in the game of golf. Not a golfer? Don’t worry; his insight into the art of coaching transcends any sport! Our industry is all about who you work with and how much you make. That’s why […]
June 18, 2014

CGP Ep18 Magic Performance Pill

Ep19 Magic Performance Pill Most athletes would rather take a Magic Performance Pill instead of putting in the hard work that is required to truly get long lasting results! I can just imagine the late night Infomercial: Magic Performance Pill For a Limited Time only: The Magic Performance Pill: For only 3 easy payments of […]
June 11, 2014

CGP Ep17 Greg Redman Physio to the Stars

Greg Redman is one of the world’s most accomplished physios. He has worked with some of the world’s best athletes at 5 Olympic Games, numerous XGames and treats some of the NHL’s top players. In this episode we talk about what it means to be a “real athlete,” screening techniques, functional philosophy, working in a […]
June 4, 2014

**WARNING** This Episode is not for the feint at heart! If you are easily offended I would skip this episode like a YouTube viewer skips advertisements. (You can skip this ad in 5, 4, 3, 2 SKIP!) We are talking Travel Tips 4 Athletes straight from London England! We get into the nitty gritty of […]
May 28, 2014

CGP Ep 15 Function vs Power

Functional training and Power training are often seen as polar opposites. In reality they go hand in hand if you want to create powerful, efficient, injury resistant athletes. In this episode we dive into the different concepts and philosophies behind these 2 modes of training. Function is moving freely without compensation. Power is strength and […]
May 21, 2014

Coach Glass Podcast Ep14 Mark Blackburn Top 100 Golf Coach

In this episode we have a very special guest, PGA Tour Coach, Mark Blackburn. Mark is one of the youngest Golf Magazine Top 100 Teachers and is on Golf Magazine’s Top 20 Under 40 list. That’s all fine and good but that’s not why he is on this podcast! Every week Mark is on the […]
May 7, 2014

Coach Glass Podcast Ep 12 Nutrition #2 War on Sugar!

There is a war going on folks and I am on the front lines! The war is on sugar!! There is way too much sugar being consumed and pumped into our food system. In this episode we continue the conversation I started in the Episode 4 Nutrition 4 Athletic Performance. Focus on sugar, false sugars […]
April 30, 2014

Coach Glass Podcast Ep 11 #1 Exercise for Everything!

Do you want the #1 exercise that will improve everything in your life! Make you run faster, jump higher, hit the ball farther and improve your sex life? This weeks podcast is just for YOU!!!! I break down my favorite exercise and also take some shots at your favorite exercise or fitness philosophies like #KettleBells, […]
April 23, 2014

Coach Glass Podcast Ep 10 Charlie Weingroff

This episode we have special guest Charlie Weingroff. Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist. Charlie and I are fellow Perform Better presenters and we share our process for creating content and delivering our message. Charlie talks about his new DVD series T=R2: Lateralizations […]
April 17, 2014

Are You Fulfilling Your Potential? How Big is Your FishBowl?

Not reaching your potential? Are you swimming in the right sized fish bowl? This is a metaphor for what place you currently are in your career. Are you pushing yourself to see who you can be or what you can accomplish in your job, sport or life? I had an amazing conversation with my teammate […]
March 11, 2019

#DreamBIG 34 It happened in NYC….

This week I had a #DreamBIG come true. This series is all about me helping you achieve your personal greatness. I am hoping that my story of achieving a personal #DreamBIG will help inspire you to drive forward toward your DreamBIG with more passion and energy. It all happened this past weekend in NYC…..
March 6, 2019

CGP Ep279 Exercise: Applying Appropriate Stress to the Body

Exercises can feel great at times and other days it can feel like a grind. Same workout, same intensity but different result? You need to pay attention to the state your body is in and what you are trying to accomplish in your session. A perfect program means nothing if it is applied to the […]
February 27, 2019

CGP Ep278 Sharpen The Blade 2019

Every year I take the time to stop everything and “Sharpen the Blade.” Im sure you are familiar with this concept. If you take the time to sharpen your knife you will be more effective at cutting your desired object. Be it a tomato or your business, the key is to look at it from […]
February 23, 2019

CGP Ep277 The Stress Response

Stressed out? Of course you are! Stomach in knots, palms sweaty, heart rate elevated and focus blurred. In this episode we go DEEP into your physiological response to stress and what you can do to elevate these symptoms. I share strategies on how to handle stress and turn the discomfort and challenges we face in […]
February 13, 2019

CGP Ep276 Dissociation Training Fundamentals

Training for rotational power requires you to truly understand the concept of Dissociation. It is the key to unleashing the elastic potential in your rotational slings! What many of you think is dissociation training may in fact be the exact opposite. In this episode we continue with our foundations of training athletes series. Last time […]
February 6, 2019

CGP Ep275 Be the GOAT or a Goat!

What does it take to be the Greatest Of All Time? To be called the GOAT you have to live your life like a champ! You have to make sacrifices, take ownership over your choices and take responsibility for your actions. You may not be Jordan, Brady, Muddy, Ali, or Gretzky but you can be […]