jason

November 2, 2014

Coach Glass WGFS TED Talk

If you missed the World Golf Fitness Summit you can watch the TED Talks we did on the @mytpi Youtube channel. It was a ton of fun and a unique opportunity to perform a 12 minute talk to 750 people. If you know the Glassman you know I like to talk. Taking a topic which […]
October 29, 2014

CGP Ep41 Dynamic Scapular Stability

So lets just say that I am wondering around the World Golf Fitness Summit and I found a magic lantern. I rub the lantern and a magic genie comes out of the bottle. “ I am the Magic hit the dam ball farther genie! I will grant you 3 wishes” Rub the genie bottle and […]
October 22, 2014

CGP Ep40 Glass & Gill Show #5

You asked for it and you got it! Another batch of #Edumatainment with Lance Gill @lgp_inc and yours truly. Topics include marketing, team building and so much more. You need to surround yourself with talented professionals to truly succeed in the coaching industry. How do you create a team that works? Take care of your […]
October 20, 2014

Athlete: Upper Cross Syndrome Corrective Exercises

Try these simple but very effective exercises to remove the “C” Posture or Upper Cross Syndrome. If you want to learn more about what Upper Cross Syndrome is then slide on over to the Coaches section and check out the “Coaches: Upper Cross Syndrome” Video. Train hard and correct your posture for better function and […]
October 20, 2014

Coaches: Upper Cross Syndrome

Coaches: In this video Coach Glass breaks down Upper Cross Syndrome. The causes, what to look for and more importantly how to fix it! Sedentary lifestyle, bad posture and sitting at the computer all day are common causes of UPS. The pecs get short and taut, the lower traps become inhibited. This rolls the scapula […]
October 17, 2014

Systems

Systems: To successfully navigate your athlete to reach their goals or destination, you need to have efficient and repeatable systems in place. In my business we have golf pros, medical practitioners, fitness coaches and mental coaches all working together. For this system to work we all have to stay in our lane and focus on […]
October 16, 2014

Advanced Dynamic Warm Up for Golf

This video has the original basic Coach Glass Dynamic Warm Up plus the Advanced Warm Up. We recommend the first time you watch it you listen to Coach Glass providing you with coaching cues. After you feel you have mastered the exercises you can put your own music on or turn down the volume and […]
October 10, 2014

Deceleration Training: The Beginnings- The Devun Walsh Story

How losing your teeth and laying unconscious at the bottom of a 60ft cliff revolutionized the fitness industry when it comes to rotational power training! Deceleration Training: I have been using and developing a concept called deceleration training for the past 10 years. What I have found is that by training the body to rapidly […]
October 8, 2014

CGP Ep38 Devun Walsh Pro Snowboarding Legend

Devun Walsh is as one of the greatest backcountry snowboarders in the history of the sport. Jumping off 60ft cliffs is what he does for a living and he does it very well (Understatement of the day)! In this episode we talk about FEAR! You think you have fears in your life? Career? Or a […]
October 1, 2014

CGP Ep37 Correctives & Removing Limitations Phase

Do you understand how to remove the physical limitations that are getting in the way of your client’s best performance? Do you even know what their limitations are? If your not screening then you are only guessing. Functional corrective exercises are different to 90% of the common exercises you see in your local gym. No […]
October 23, 2019

CGP Ep311 The Bench Press Was Created By The Devil

The bench press was created by the Devil. This isn’t my opinion, it is a fact! For some reason there are still fitness coaches and athletes that hold on to this archaic exercise and hold it up as the gold standard for press strength and power. Have we not learnt from the demise of the […]
October 23, 2019

The Bench Press Was Created By The Devil

By Jason Glass BHK CSCS I encourage everyone to grab some lighter fluid, douce your bench and light it a flame! Yes, its time to burn your benches! The bench press is a stalwart in the strength and conditioning, body building and fitness world. All things old are new again but this exercise can be […]
October 16, 2019

CGP Ep310 Declutter Your Life

Free your mind and the rest will follow….  To be creative and productive I need to create an environment that is conducive to the task at hand. I struggle with multi tasking so any distraction will take me away from the focused task at hand. I basically have 5 key elements to my business and each one requires my undivided […]
October 9, 2019

Best of Coach Glass Podcast Liam Hennessy

This is another episode from my Coach Glass Podcast Best of Series. Liam Hennessy is one of my mentors that I put on the Mount Rushmore of Performance Coaches. He has helped me in my career through his teachings but even more importantly he has taught me life lessons that are invaluable and I cherish […]
October 3, 2019

CGP Ep308 Follow Your Gut…Biome!

Follow your gut! It never lies…..or does it? We are going on a DEEP dive into your colon and unraveling the secrets of your health. Don’t be a dingle berry, listen to how you can change your gut function today! The techniques we use will probe your current beliefs and may be a little uncomfortable […]
September 25, 2019

CGP Ep307 Anthony Vittese SFMA FMS OnBaseU

In this episode I sit down with Anthony Vittese who is one of the most talented therapists on the planet. He works for professional teams, consults for some of the best athletes on the planet and teaches for FMS, SFMA and OnBaseU. We go DEEP into the differences between functional screening, medical screens, performance screens […]