jason
December 31, 2013
I hate New Years Resolutions. I do however love goal setting! Here are some great ideas on how to set your goals for 2014 and make your biggest dreams come true. It takes a path, grit, handwork and determination. Be undeniable in 2014. Dream Big Over Deliver!
December 16, 2013
Jason Glass shares his favourite exercise equipment in this festive short film. Who made the grade this year? Products such as TPI Apparel, Life Fitness Dual Adjustable Pulley, Perform Better, aeroSling suspension trainer, Ultimate Sandbag, Rumble Roller, Gray Cook Band, Val Slides and the NPA Speed Set. Hope you enjoy this fun look at exercise […]
December 4, 2013
LabX Xercise O’ Tha Week comes to us from a longtime LabXtv fan Brett Wells. He is looking for some drills to help him with T-Spine Mobility. Is it Mobility or Stability? We will tackle both! If you have a topic you want covered in future posts please leave a comment and we will feature […]
October 10, 2013
Get off the treadmill and get out and use the urban landscape as your gym! Jason Glass shares his unique exercises with you while he travels the globe in search of the perfect urban gym. This episode features Malmo Sweden where Jason was teaching a TPI Fitness level 2 class with lance Gill. Load and Xplode!
August 6, 2013
I travel a ton. I hate treadmills. I love seeing new cities and need a good workout. What could be better than experiencing a city you have never visited before by running and using the terrain from some of the city landmarks? In this edition of the http://labx.tv Urban Workout I am in Chicago […]
May 31, 2018
You are a second to early and you miss the wave, second late and you are getting pummelled. But whether you catch a wave or just splash around trying to catch one, it will be a great day! That is what life is all about. Not catching the next big break but more about putting […]
May 23, 2018
When you fall down and skin your knee in life. What do you do? Do you get up and take your lesson and try something different or do you pick yourself up and try it again…and again and again? Lessons you learn from sports that require incredible skill and fearless desire to progress forward are […]
May 21, 2018
Sometimes we are so focussed on our #DreamBIG we miss the small opportunities that are right under our nose! I want you to dream as big as you can. Dream of a life that is so big and fulfilling that just the thought of it coming to fruition! But then you need to get your […]
May 16, 2018
“#YOJAY! What is your number one exercise for a guy with a Dad BOD?” Whaaaaaaaat? This should be the easiest question to answer but if you think about it…it quickly becomes the hardest question. How deep do we go? Where are we starting and where do you want to finish? How much change in your […]
May 9, 2018
Dr. Craig Davies @achievedepth is a medical fitness guru on the PGATour, author of two books and someone who I respect and consider a close friend. I love going DEEP into the science of athletic performance and human optimization concepts with Dr. Davies when we have down time at tour events. After these convos I […]
April 30, 2018
Manic Monday, hump day and TGIF? Why do you let the name of the day determine how you feel? When I say Monday you instantly have a guttural reaction. When I say Friday you smile and feel a sense of release. Why do we put so much energy into what day it is? “How are […]