jason

March 12, 2012

New Balance Minimus Shoe

The new Minimus line from New Balance is perfect for Explosive Rotational Training. The shoe works off the barefoot concept and allows the athlete to interact with the ground better than any other shoe I have worn. The fact that they make them in my corporate colours makes it a home run! Thanks to NB […]
February 16, 2012

Golf Fitness Academy 2012

February 14, 2012

Devun Walsh and Coach Glass on the Golf Channel

The star of Loaded: Explosive Rotational Power, Devun Walsh and I are heading down to TPI to film an episode of the Golf Fitness Academy. Focus on Deceleration Training. Why? Check out this footage.
February 8, 2012

Taking it back to the Old School!

My day at the local recreation centre.
January 9, 2012

Team Canada Camp Phoenix

Here is a great video produced by Dr. Greg Redman (physio extraordinare) with some footage from our January Team Canada Camp at the Raven in Phoenix. What a great group of players and fantastic coaching staff. Even a cameo from Mr. Plank!
January 1, 2012

New Year Resolutions

For 2012, my goals remain the same as always: Dream Big, Over Deliver! What did you do today?
December 28, 2011

Frank Nash: LAB Technician

Frank Nash is an innovator, energy generator and workout annihilator!This video of his new facility is sick. Look for Frank on the 2012 season of the Jason Glass Performance LAB!
November 24, 2011

Sharpening the Blade

I just returned from Sharpening the Blade. This is a phrase I use to describe my vacations from work. All great chefs know that a sharp blade is essential for creating a culinary masterpiece. The blade I sharpen is my mind and body. A break from my everyday life, training, coaching, running the business and […]
October 31, 2011

Meeting of Minds

I just returned from Perform Better’s “A Meeting of Minds” Summit in Phoenix. The idea was to get the top minds to talk about the future of the fitness industry. Chris Poirier did it again by creating an environment for people to share their ideas, connect, socialize and debate (we will get to that later). […]
October 13, 2011

Use different wedges around the green!

For those of you who are only using your 60 degree for every shot to and around the green. Watch this video and try it. You will improve!
September 27, 2017

CGP Ep203 Strength or Speed?

If I had a dollar for overtime someone came in my gym wanting to hit the ball shorter I would be broke! Everyone, and I mean everyone wants to hit the ball farther, everyone wants more power. In this episode we go DEEP into the debate of strength vs speed training. I have dedicated my […]
September 25, 2017

#DreamBIG Four

The #DreamBIG series is a quick motivational kick in the keister! The #DreamBIG episodes are just the 4-10 minute dream big segments that are bite sized and easy to digest. If you follow them from week to week you will have a game plan that will help you tackle life at the highest level. A […]
September 20, 2017

Strength or Speed? Secret to Longer Drives

 If I had a dollar for overtime someone came in my gym wanting to hit the ball shorter I would be broke! Everyone, and I mean everyone wants to hit the ball farther. I have dedicated my career to making rotational athletes load and explode. Developing training techniques and coaching philosophies to squeeze out another […]
September 20, 2017

CGP Ep202 Justin James World Long Drive Champ!

GP In this episode we get the opportunity to pick the brain of the World’s longest hitter! Justin James @justinjamesgolf is the newly crowned 2017 World Drive Champion. What you might not know is that Justin is also a Strength & Conditioning Coach. This allows us to go DEEP into rotational power training and the […]
September 13, 2017

CGP Ep201 Hurricane of Optimism

In this episode Irma going to give you a Category 5 Hurricane of Optimism! We go deep and I mean DEEP into how your views of the world and how you process information can determine your level of happiness. Your success in sport and career are deeply rooted in your ability to handle stress and […]
September 11, 2017

#DreamBIG Three

The #DreamBIG series is a quick motivational kick in the keister! The #DreamBIG episodes are just the 4-10 minute dream big segments that are bite sized and easy to digest. If you follow them from week to week you will have a game plan that will help you tackle life at the highest level. A […]