jason
January 9, 2012
Here is a great video produced by Dr. Greg Redman (physio extraordinare) with some footage from our January Team Canada Camp at the Raven in Phoenix. What a great group of players and fantastic coaching staff. Even a cameo from Mr. Plank!
January 1, 2012
For 2012, my goals remain the same as always: Dream Big, Over Deliver! What did you do today?
December 28, 2011
Frank Nash is an innovator, energy generator and workout annihilator!This video of his new facility is sick. Look for Frank on the 2012 season of the Jason Glass Performance LAB!
October 13, 2011
For those of you who are only using your 60 degree for every shot to and around the green. Watch this video and try it. You will improve!
July 29, 2011
Here is a great episode for those of you who can’t figure out why their playing partners hit the ball farther than them even though they know they are stronger. Elastic energy!
July 3, 2011
Power is created by storing elastic energy in your body during the backswing and releasing it in the downswing. This episode will explain how this concept is maximized using the 3 secrets to Explosive Rotational Power.
November 8, 2017
Thomas Plummer is a legend! When it comes to the “business of fitness” you won’t find a more influential player in the game. He has helped countless fitness leaders build successful fitness businesses and helped them rise to the top of this ruthless industry. Thomas was the mastermind behind the creation of the NFBA (National […]
November 6, 2017
Eat the biggest frog first! Huh???? In this episode we tackle the boxes that somehow never get checked off on your daily to do list. Not checking them off is holding you back from truly creating amazing things in your life and career. It is natural to want to complete easy, fast and fun tasks […]
November 3, 2017
The majority of the fitness community assumes that a kettlebell is a kettlebell and all kettlebell training is the same. This statement couldn’t be further from truth! This ancient tool has evolved into multiple forms, shapes, sizes and manufacturing variations and has spawned countless schools and certifications for kettlebell training, each with their own philosophy […]
November 1, 2017
Put that kettlebell down! Kettlebells are for closers! In this episode we go DEEP into the world of kettleBell training. We discuss the different styles of kettlebells, different schools of technique, kettlebells vs dumbbells, the power of eccentric loads, Girevoy Competition Style (Flow and efficiency based with breathe for ease) vs HardStyle (High intensity, low rep […]
October 30, 2017
Living in fear is holding you back from maximizing your potential. Removing fear of failure from your #DreamBIG is the only way you will ever truly express your greatness. That is what this episode is all about! This weeks task: Write down some of your biggest failures in life and beside it write how you […]
October 25, 2017
This man needs no introduction. Mike Reinhold is considered a giant in the medical for sport performance world. In this episode Mike and his team drop in to talk baseball, shoulder injuries, elbow injuries, working as a team and how the medical role in professional baseball is evolving. Mike should know, he has worked with […]