jason

March 12, 2012

New Balance Minimus Shoe

The new Minimus line from New Balance is perfect for Explosive Rotational Training. The shoe works off the barefoot concept and allows the athlete to interact with the ground better than any other shoe I have worn. The fact that they make them in my corporate colours makes it a home run! Thanks to NB […]
February 16, 2012

Golf Fitness Academy 2012

February 14, 2012

Devun Walsh and Coach Glass on the Golf Channel

The star of Loaded: Explosive Rotational Power, Devun Walsh and I are heading down to TPI to film an episode of the Golf Fitness Academy. Focus on Deceleration Training. Why? Check out this footage.
February 8, 2012

Taking it back to the Old School!

My day at the local recreation centre.
January 9, 2012

Team Canada Camp Phoenix

Here is a great video produced by Dr. Greg Redman (physio extraordinare) with some footage from our January Team Canada Camp at the Raven in Phoenix. What a great group of players and fantastic coaching staff. Even a cameo from Mr. Plank!
January 1, 2012

New Year Resolutions

For 2012, my goals remain the same as always: Dream Big, Over Deliver! What did you do today?
December 28, 2011

Frank Nash: LAB Technician

Frank Nash is an innovator, energy generator and workout annihilator!This video of his new facility is sick. Look for Frank on the 2012 season of the Jason Glass Performance LAB!
November 24, 2011

Sharpening the Blade

I just returned from Sharpening the Blade. This is a phrase I use to describe my vacations from work. All great chefs know that a sharp blade is essential for creating a culinary masterpiece. The blade I sharpen is my mind and body. A break from my everyday life, training, coaching, running the business and […]
October 31, 2011

Meeting of Minds

I just returned from Perform Better’s “A Meeting of Minds” Summit in Phoenix. The idea was to get the top minds to talk about the future of the fitness industry. Chris Poirier did it again by creating an environment for people to share their ideas, connect, socialize and debate (we will get to that later). […]
October 13, 2011

Use different wedges around the green!

For those of you who are only using your 60 degree for every shot to and around the green. Watch this video and try it. You will improve!
December 6, 2017

CGP Ep213 The Golfing Doc aka Dr Sese

In this episode @thegolfingdoc and The Coach share stories and discuss some of the challenges we faced this week at our yearly PGATour Off Season PHX Training Camp. Want insight into how medical and strength professionals can combine forces to maximize their clients performance? Then this is your episode. There is a grey area between […]
December 4, 2017

#DreamBIG Twelve

If you truly want to be successful in life you need to go DEEP into the INNER YOU! “I am so authentic!” Are you? If who you think you are, and who you are through the eyes of those around you is disconnected, you are not portraying an authentic OUTER YOU. So many of us […]
November 29, 2017

CGP Ep212 Strength Phase for the Rotational Athlete

In this episode we go DEEP into the strength training phase for the rotational athlete. Strength training is an overused term that people use to describe all resistance training and general fitness. Simply going to the gym and lifting weights doesn’t make it strength training. There is a recipe that needs to be applied and […]
November 27, 2017

#DreamBIG Eleven

Plum grab! This week we go DEEP into how we value our stats. How many likes, thumbs up, downloads, followers, friends, or how many people swipe right on your profile somehow gives us personal value. Its is time to end this false reinforcement of our personal value. We put more value into the opinions of […]
November 22, 2017

CGP Ep211 Damon Goddard PGATour Strength Coach

In this episode I catch up with my good friend @damongoddard to chat about coaching the World’s #1 golfer @jordanspieth. We discuss how the tools we use to train our @PGATour players can easily be applied to the amateur golfer to create massive positive change in their game. We go DEEP into topics such as: […]
November 20, 2017

#DreamBIG Ten

Morning routine? Wake, make your bed, body prep, train, meditate, eat, coffee, checklist and get on with your day! Executing a planned, consistent morning routine can increase your capacity to accomplish tasks throughout your day. You need to make the first 10-20 decisions of the day automatic. Set out your training gear, premix your breakfast […]