jason

February 8, 2012

Taking it back to the Old School!

My day at the local recreation centre.
January 9, 2012

Team Canada Camp Phoenix

Here is a great video produced by Dr. Greg Redman (physio extraordinare) with some footage from our January Team Canada Camp at the Raven in Phoenix. What a great group of players and fantastic coaching staff. Even a cameo from Mr. Plank!
January 1, 2012

New Year Resolutions

For 2012, my goals remain the same as always: Dream Big, Over Deliver! What did you do today?
December 28, 2011

Frank Nash: LAB Technician

Frank Nash is an innovator, energy generator and workout annihilator!This video of his new facility is sick. Look for Frank on the 2012 season of the Jason Glass Performance LAB!
November 24, 2011

Sharpening the Blade

I just returned from Sharpening the Blade. This is a phrase I use to describe my vacations from work. All great chefs know that a sharp blade is essential for creating a culinary masterpiece. The blade I sharpen is my mind and body. A break from my everyday life, training, coaching, running the business and […]
October 31, 2011

Meeting of Minds

I just returned from Perform Better’s “A Meeting of Minds” Summit in Phoenix. The idea was to get the top minds to talk about the future of the fitness industry. Chris Poirier did it again by creating an environment for people to share their ideas, connect, socialize and debate (we will get to that later). […]
October 13, 2011

Use different wedges around the green!

For those of you who are only using your 60 degree for every shot to and around the green. Watch this video and try it. You will improve!
September 19, 2011

The Loaded DVD Trailer

Loaded DVD Trailer
July 29, 2011

LAB Show #6 Trampoline Effect

Here is a great episode for those of you who can’t figure out why their playing partners hit the ball farther than them even though they know they are stronger. Elastic energy!
July 3, 2011

Lab Show #5 Slingshot Analogy

Power is created by storing elastic energy in your body during the backswing and releasing it in the downswing. This episode will explain how this concept is maximized using the 3 secrets to Explosive Rotational Power.
April 25, 2018

Coach Glass’ Speed Training Protocol

Track coaches and sprint athletes have used overspeed and underspeed training protocols for decades. Underspeed training involves overweighting or adding resistance to the athlete. Overspeed training involves underweighting or adding assistance to the athlete to allow them to move faster than normal. These techniques have been an integral component in speed training for sprinters, speed […]
April 22, 2018

#DreamBIG 24 Masters

Its okay to celebrate the victories of life. We want to underplay our accomplishments to stay humble “Its not a big deal” but come on! Whats the point of working your off if you can’t enjoy the fruits of your labour? This Week’s Task: Go out and enjoy a nice meal or raise a glass […]
April 18, 2018
Coach Glass, Top Golf Coach, Conditioning Specialist

CGP Ep233 Training the Hypermobile Athlete

Our modern day society is plagued with mobility restrictions. There are certifications, modalities and entire facilities  that are specializing in mobility restrictions. But what about the poor bugger that is hypermobile? What about the lady in the corner watching everyone stretch while she scratches her head with her foot? Is she banished from the gym […]
April 11, 2018

CGP Ep232 Travel Tips Coach Goes to Mexico!

This episodes is not for everyone. If you are offended by potty humour, ethnic generalizations, agism, consensual sex talk and overall off taste ramblings…DO NOT LISTEN TO THIS EPISODE! You have been warned. Apparently I had too much peyote when I recorded the accounts of my most recent trip to Mexico. These travel tips may […]
April 4, 2018
Coach Glass, Top Golf Coach, Conditioning Specialist

CGP Ep231 Glass & Gill Show Chicago!

It’s time for another instalment of the infamous Glass & Gill Show! This week @lgp_inc and I discuss misconceptions and some very controversial topics like… Can too much exercise be detrimental to your health? Should we save ourselves for our elderly years? Is time limitless? Is it all about the Benjamin’s? Success is a linear […]
March 28, 2018
Coach Glass, Top Golf Coach, Conditioning Specialist

CGP Ep230 Don’t Be Authentic…Be YOU!

P Ep230 Don’t be So what makes you so special? Huh? Seriously! What makes you different from those around you? Are you a trainer? Every trainer in your town can give a good workout to the people in your community. What makes you different? Are you a coach? Great! Why should I pick you? Ohhh […]