After 1 year of training and preperation Team BC travelled to the Maritimes for the 2009 Canada Games and cleaned up with both Team and Individual Gold Medals. Congrats to the players and my fellow coaches for a job well done. Now we can start on the next Games.
The start of the 2017 golf season could’t have started any stronger! Andrew Putnam won his second event on the Web.com and punched his 2018 ticket to the PGATour and Adam Hadwin shot a historic 59 in January then went and followed it up with a win and few top 10’s putting him into 4th […]
My Body Mass Index says Im obese. Sure I over indulged over the holidays. Sure I used the excuse “Its Christmas!” through the month of January. Obese? The BMI doesn’t take into account muscle, cannon ball calves or arms that look like 5 packs of hotdogs duct taped to my humerus. I am far from obese […]
Josh Henkin is one of my favourite guys on the @perform_better circuit. Because he is follicularly challenged like The Coach? No! Because he is one of the smartest, most authentic dudes in the business and I am happy to have him as a friend. This episode Josh and I go DEEP into glute training. I […]
Do you know what will happen if you stretch that thing? Well then leave it alone! So many of us have bought into the old adage that you need to stretch to stay supple and play your best. What if stretching actually had the opposite effect? We think that the sensation of tightness requires the […]
CGP Ep173 Be Careful What You Stretch! You know what will happen if you stretch that thing? Well then leave it alone! So many of us have bought into the old adage that you need to stretch to stay supple and play your best. What if stretch ing actually had the opposite effect? We think […]