jason

November 18, 2009

Sport Science: Happy Gilmore Swing

Sport Science TV Show featured Padraig Harrington attempting the Happy Gilmore Swing. Hurling skills aquired in his childhood helps Padraig successfully master this dynamic swing.
November 18, 2009

Team BC wins Gold!

After 1 year of training and preperation Team BC travelled to the Maritimes for the 2009 Canada Games and cleaned up with both Team and Individual Gold Medals. Congrats to the players and my fellow coaches for a job well done. Now we can start on the next Games.
November 18, 2009

TPItv – Padraig Harrington & Happy Gilmore

This is a really cool video that was posted on TPItv. Don’t try this at home.
June 7, 2017

CGP Ep187 Training the Aged with John D’Amico

Cheese, fine wine, and single malt scotch. No Im not talking about my Saturday night! I am talking about things that get better with age IF cared for properly! In this episode we go DEEP into the art of training the age-ed! I have my good friend and mentor John D’Amico who is a walking […]
May 31, 2017

CGP Ep186 Hormones to Perform Better with Ali Gilbert

If you are a man, know a man, have a man in your life or had a man in the process of creating your life you need to listen to this. Ali Gilbert @metabolicgolf is specializes in men (her words not mine). She has dedicated her last 5 years to better understanding the elements that make […]
May 24, 2017

CGP Ep185 Skipping Cardio

Are you Skipping Cardio? Or are you Skipping for Cardio?  Cardio training is nothing new. Any activity you perform with the purpose being to raise the heart and respiration rate we can consider cardio. There are loads of things that get your heart rate to elevate like the public speaking, tax season, flying by a speed trap on […]
May 23, 2017
Coach Glass, Top Golf Coach, Conditioning Specialist

Coach Glass Skipping Challenge

Skipping could be one of the best exercises ever invented in the history of mankind. Im not one for making bold statements so I won’t go over the top on this one. Simply put, skipping could be the cure for diabetes, cancer, delayed onset loneliness and the plague. Okay so now you know I like […]
May 17, 2017

CGP Ep184 Focus on the WHY not the WHAT!

This episode goes DEEP! We start on philosophy of performance training and then it goes sideways into a #DreamBig. Oops! I got fired up and not apologizing for it. Its all about why you do what you do and nothing to do with WHAT you do! From performance training to weight loss to personal performance to living big. Stop […]