jason
December 4, 2013
LabX Xercise O’ Tha Week comes to us from a longtime LabXtv fan Brett Wells. He is looking for some drills to help him with T-Spine Mobility. Is it Mobility or Stability? We will tackle both! If you have a topic you want covered in future posts please leave a comment and we will feature […]
October 10, 2013
Get off the treadmill and get out and use the urban landscape as your gym! Jason Glass shares his unique exercises with you while he travels the globe in search of the perfect urban gym. This episode features Malmo Sweden where Jason was teaching a TPI Fitness level 2 class with lance Gill. Load and Xplode!
August 6, 2013
I travel a ton. I hate treadmills. I love seeing new cities and need a good workout. What could be better than experiencing a city you have never visited before by running and using the terrain from some of the city landmarks? In this edition of the http://labx.tv Urban Workout I am in Chicago […]
June 13, 2013
May 13, 2013
LabXtv Technician Jason Glass shares with you some of the Rotational Power exercises he uses with Pro Golfer Adam Hadwin. If you want to "Load and Xplode" you first have to "Earn the Right to Rotate"!
March 13, 2013
This video is near and dear to my heart. Lacrosse has always been one of my favourite sports and I played both box and field lacrosse growing up. If I had put the same number of hours I spent throwing a ball against a wall into piano I would be a world class concert pianist. […]
April 12, 2019
Here is a topic that I am very passionate about. The Art of Coaching! I love sitting down with another coach, having a coffee and talking about Coaching. This episode is exactly that. You, me, and cup of #GrassFedBuddahInDeCoffeeOvaDer chatting about what makes great coaches great! Are you over coaching your athletes for your […]
April 3, 2019
Cognitive Dissonance is where your conscious and subconscious mind are at odds. Your subliminal self talk says you always quit, come up short and fail at the last minute while your conscious mind is tired of losing! You will never develop a winners attitude until you break the belief cycle that is perpetuated in the subconscious.
March 27, 2019
Do you want bigger calves? Bigger biceps? Anyone ready to jump on a 737 this week? We go DEEP on all these topics and more in episode 282. Am I silly goose and may anger some people this week? YESSS! Will other people learn and giggle and love every minute? YESSS! Did I have fun making this episode? YESSSSS!!!!! Have I asked 6 questions out of 7 sentences in this paragraph? YESSS!!!
March 20, 2019
Why do you train the way you do? Why do you train at all? Why do you believe that your system is going to give you the results you are looking for? All these questions will be answered on this week’s podcast.
March 13, 2019
This could be the most important and impactful guest episodes I have ever produced. I know for a fact that listening to this WILL change either your life or someone you know who may question their habits and want change in their life. My guest is Caddie X. He is a caddie on the PGATour […]
March 11, 2019
This week I had a #DreamBIG come true. This series is all about me helping you achieve your personal greatness. I am hoping that my story of achieving a personal #DreamBIG will help inspire you to drive forward toward your DreamBIG with more passion and energy. It all happened this past weekend in NYC…..