jason

February 22, 2017

CGP Ep172 Brandon Marcello Perform Better Stability

I know you think you understand stability training but I assure you there is another way of looking at it and @bmarcello13 is the man who will shake your foundation. Brandon Marcello is one of my favourite people in the industry and I sit down and talk about his 2017 @perform_better topic on Stability! How […]
November 30, 2016

CGP Ep160 Brian Nguyen Master Coach

Brian @brikbneezy is the hottest new star on the @performbetter Summit Series! I met Brian for the 1st time at the Long Beach Summit and knew instantly that this guy had the “IT FACTOR” It has been great to get to know Brian who has a lust for life and a passion for helping others achieve their dreams. […]
November 25, 2016

CGP Ep159 #YOJAY Get REAL!!!

Its time to get real! I mean REALLY real! The fitness industry has created a false world where everyday is lived to the max and portrayed as this perfect life. Perfect nutrition, kick ass morning routine, every training session is amazing, and you wake up every day pissing excellence! This is not real. In fact it […]
November 23, 2016

CGP Ep158 #YOJAY Leaky Gut|Discounting Yourself|Ghee

This episode is a special #YOJAY audio version. We took some of your questions that wouldn’t make for a great visual on the #YOJAY YouTube show and deserved a longer form audio answer. The questions this week include: #YOJAY In an episode with Brandon Marcello and I believe you may have discussed it with Robert […]
November 16, 2016

CGP Ep157 Coffee is for CLOSERS!

If I told you I drink 6 shots of Espresso a day would you give me a high 5 or take me to Coffeeholics Anonymous? My minimal dose training concept dispels the myth that more is better but in the case of coffee can more truly be better for you to drink more?  In this episode […]
November 15, 2016

Feel Better Play Better Series: Off Day Workout

Feel Better Play Better Series: Off Day Workout The Feel Better Series was filmed in 2012. The exercises and program are still valid today. The fashion and the fact I have hair may throw you off but the Off Day Workout works! All you need is a medicine ball, bench and your body weight. For […]