jason

December 4, 2013

LabXtv Xercise O Tha Week Tspine Mobility & Stability

LabX Xercise O’ Tha Week comes to us from a longtime LabXtv fan Brett Wells. He is looking for some drills to help him with T-Spine Mobility. Is it Mobility or Stability? We will tackle both! If you have a topic you want covered in future posts please leave a comment and we will feature […]
November 6, 2013

Inside the Ropes at the Golf Magazine Top 100 Summit

I would like to share with you my experiences from the Golf Magazine Top 100 Summit. I was honored to be invited to speak at this event and given the opportunity to present the science of rotation alongside my co-presenter Lance Gill.Without any further adieu, here are my highlights:
October 29, 2013

The Oxygen Mask of Life

Help yourself before helping others. This will allow you to offer the greatest level of help which is you at your best.
October 16, 2013

Biggest Loser? Who’s the Winner?

Last night I tuned in to the 15th season opener of The Biggest Loser. I have to admit that my wife and I have watched almost every season. I have a love/hate relationship with the show. First off the name reminds me of high school where if you were the biggest loser you wouldn’t be […]
October 10, 2013

LabXtv Urban Workout Malmo Sweden

Get off the treadmill and get out and use the urban landscape as your gym! Jason Glass shares his unique exercises with you while he travels the globe in search of the perfect urban gym. This episode features Malmo Sweden where Jason was teaching a TPI Fitness level 2 class with lance Gill. Load and Xplode!
August 6, 2013

Urban Workout Chicago: Jason Glass LAB

  I travel a ton. I hate treadmills. I love seeing new cities and need a good workout. What could be better than experiencing a city you have never visited before by running and using the terrain from some of the city landmarks? In this edition of the http://labx.tv Urban Workout I am in Chicago […]
June 13, 2013

Adam Hadwin plays in the US Open today. In 2011 he finished T39 and hopes to improve on that this week at Merion. Here is a video featuring some of Adam’s off season training. Follow Adam on twitter @ahadwingolf and cheer him on!
May 13, 2013

Rotational Training from LabX.tv featuring Pro Golfer Adam Hadwin

LabXtv Technician Jason Glass shares with you some of the Rotational Power exercises he uses with Pro Golfer Adam Hadwin. If you want to "Load and Xplode" you first have to "Earn the Right to Rotate"!
March 13, 2013

Rotational Power Lacrosse

This video is near and dear to my heart. Lacrosse has always been one of my favourite sports and I played both box and field lacrosse growing up. If I had put the same number of hours I spent throwing a ball against a wall into piano I would be a world class concert pianist. […]
March 4, 2013

Rotational Power Slings

The Newest Edition to the Jason Glass Performance Lab Store. If you want to create Explosive Rotational Power in your athletes you need to harness the power of the Rotational Power Slings. Jason Glass will take you inside his LAB to experiment with the matrix of muscles that the body uses to Load and Xplode! […]
April 12, 2019

CGP Ep284 The Art of Coaching: Connection

Here is a topic that I am very passionate about. The Art of Coaching!   I love sitting down with another coach, having a coffee and talking about Coaching. This episode is exactly that.  You, me, and cup of #GrassFedBuddahInDeCoffeeOvaDer chatting about what makes great coaches great! Are you over coaching your athletes for your […]
April 3, 2019

CGP Ep283 Overcome Subliminal Shackles

Cognitive Dissonance is where your conscious and subconscious mind are at odds. Your subliminal self talk says you always quit, come up short and fail at the last minute while your conscious mind is tired of losing! You will never develop a winners attitude until you break the belief cycle that is perpetuated in the subconscious.
March 27, 2019

CGP Ep282 Calves Biceps & 737s

Do you want bigger calves? Bigger biceps? Anyone ready to jump on a 737 this week? We go DEEP on all these topics and more in episode 282. Am I silly goose and may anger some people this week? YESSS! Will other people learn and giggle and love every minute? YESSS! Did I have fun making this episode? YESSSSS!!!!! Have I asked 6 questions out of 7 sentences in this paragraph? YESSS!!!
March 20, 2019

CGP Ep281 Liminal Approach to Fitness

Why do you train the way you do? Why do you train at all? Why do you believe that your system is going to give you the results you are looking for? All these questions will be answered on this week’s podcast.
March 13, 2019

Alcoholism vs Heavy Drinking vs Bad Habit with Caddie X

 This could be the most important and impactful guest episodes I have ever produced. I know for a fact that listening to this WILL change either your life or someone you know who may question their habits and want change in their life. My guest is Caddie X. He is a caddie on the PGATour […]
March 11, 2019

#DreamBIG 34 It happened in NYC….

This week I had a #DreamBIG come true. This series is all about me helping you achieve your personal greatness. I am hoping that my story of achieving a personal #DreamBIG will help inspire you to drive forward toward your DreamBIG with more passion and energy. It all happened this past weekend in NYC…..