jason

December 24, 2012

Favourite Things 2012

Favourite Things 2012
October 10, 2012

Mentorship 2012

The 2012 Jason Glass Mentorship was a huge success. Are you ready to be UnDeniable? We are accepting applicants for the Spring 2013 Mentorship now!
October 7, 2012

CBC Think Golf: Range Warm Up

Jason Glass takes Maude Leblanc through a dynamic on range warm up that is perfect for playing your best golf. You will Feel Better and Play Better.
September 24, 2012

Martin Rooney Xperimenting with “Outlawed” Exercises

Classic! Rooney Xperimenting with the “Outlawed Lifts” and getting caught. Im glad to see guys like Martin having some fun with exercise. That is what its suppose to be about isn’t it?
August 10, 2012

Perform Better Summit 2012: Explosive Rotational Power

Perform Better 2012 is all about pushing the fitness industry forward. Jason Glass Xperiments with Explosive Rotational Power. Load Xpload to hit the ball harder, through longer and strike with more force.
July 22, 2012

Jason Glass LAB Mentorship Program 2012

For all of you who ask at the shows, “Can I come and do a mentorship or shadow you at your facility? ” your time is now. I am opening up the doors to all my knowledge, techniques, business practices and everything else that is The Jason Glass Performance LAB! Only 6 spots available to […]
July 9, 2012

CBC Think Golf : Golf Workout

Maude-Aimee Leblanc and Jason Glass share exercises to help golfers get more power in their golf swing.Golf fitness is critical to building a body that can handle the loads put on it week in and week out on the LPGA and PGA tour!
May 28, 2012

Explosive Rotational Power Xperiment on LabX.tv

This LabX.tv production launches the new exercise performance website www.labx.tv. Another film from Hafera that takes you through a real time Explosive Rotational Power workout. For Free!
May 28, 2012

Golf Fitness Academy 2012 Devun Walsh Jason Glass

Check out how Jason Glass helps Devun Walsh develop Explosive Rotational Power on the Golf Channel's Golf Fitness Academy.
March 14, 2012

World #1 Talks Fitness and TPI

November 14, 2018

CGP Ep264 Stop Watching Start Creating

Stop watching and start creating! The people you watch on social media are not watching what you are doing, THEY are doing! You think the NBA star you follow got to the NBA by watching people play basketball all day? No THEY played basketball all day. What if you were able to throw out everything […]
November 9, 2018

CGP Ep263 Coach Milo Bryant on Junior Athletic Development

Milo Bryant is a pioneer when it comes to coaching and inspiring juniors. If you were to watch one of his fitness classes you would be infected by his energy and charisma. Behind his motivational fitness leader’s outer exterior lies a scholar, educator, and ferocious learner. I always enjoy catching up with Coach Milo but […]
October 31, 2018

CGP 262 Vertical Thrust Fundamentals & Squat Blossoms

Sometimes we get so far ahead of ourselves looking for the next big break thorough in training that we forget the power of the fundamentals. We often bypass the basics for the sexy stuff and in doing so miss an opportunity to create a solid foundation upon all quality training is built upon. In this […]
October 30, 2018

The Squat, Bracing & Vertical Thrust Fundamentals

The Squat, Deadlift and Lunge are the basic fundamental vertical thrust patterns. In this post I will focus on the squat. The benefits of the squat has been debated on and argued for centuries. The squat is good for you, the squat is bad for you, the squat cures cancer, the squat will turn you […]
October 27, 2018

#DreamBIG 32 Free from the Hourly Shackles

“Work ON your business not IN your business!” You have heard this 1000 times before. But many business owners reply to this advice with “How am I suppose to work ON my business if I have to work 12-14 hours a day IN my business?” This is one of the most common complaints I get […]
October 26, 2018

Side Bend Training

Rotational Power requires the athlete to produce power from a combination of Flexion, Side Bend & Rotation. In this video Coach Glass focusses on the side bend element. Full body side bend requires pelvic and t-spine side bend. Isolating each of these elements individually allows you to flush out any compensations and identify any mobility […]