jason

September 19, 2011

The Loaded DVD Trailer

Loaded DVD Trailer
July 29, 2011

LAB Show #6 Trampoline Effect

Here is a great episode for those of you who can’t figure out why their playing partners hit the ball farther than them even though they know they are stronger. Elastic energy!
July 3, 2011

Lab Show #5 Slingshot Analogy

Power is created by storing elastic energy in your body during the backswing and releasing it in the downswing. This episode will explain how this concept is maximized using the 3 secrets to Explosive Rotational Power.
June 2, 2011

The Lab Coat is in the building: Perform Better Summit teaser!

Jason Glass is blowing up the stage at the 2011 Perform Better Summit: Here is a teaser.
June 1, 2011

Jason Glass Performance Lab Episode #4

In this episode I share my car analogy to describe how to create more rotational power in your game. Enjoy!
May 31, 2011

Women’s Long Drive Competition – 2011 Canadian University/College Golf Championship

Here is Explosive Rotational Power in action. I am very proud of our UBC Women’s team for all the hard they put in all winter. We started the year removing limitations, moved to strengthening the chassis, added speed and finally worked on golf specific motor pattern to groove their swings. Kylie Barros has had a […]
May 26, 2011

Break Through Restrictions, Coach Around Barriers

The first things that I need to know when I meet a new student is where they are at, where they want to go and is there anything holding them back from reaching their goals. The only way we can create a clear and concise snapshot of where your client is at is to complete […]
May 16, 2011

Loaded: Jason Glass Performance Lab’s Newest DVD

Coming June 1st! Loaded: Explosive Rotational Power Jason Glass shares his 3 keys to creating Explosive Rotational Power in your athletes: Sequencing The Pelvic Powerhouse Segmental Stabilization All athletes look for more speed and power. To create more power in your athlete’s you need to Load & Explode. Jason teaches you how to maximize your […]
April 3, 2011

LAB Episode #3 Kettlebells

Kettlebells are great for creating power in your golf game. Episode #3 is dedicated to this versatile tool!
March 29, 2011

Lab Episode #2 Speed Progressions

To create power you need speed. To create speed you need proper form and technique. This episode will teach you when to add speed to your exercises.
August 22, 2018

CGP Ep252 Barefoot Strong with Dr. Emily Splichal

There are certain guests that deliver such deep insight and tools that we can immediately implement into our lives to enhance our and our client’s performance that I have to go back and listen to the episode again and again with a notepad in hand. Dr. Emily Splichal @dremilydpm is one of these guests. This […]
August 15, 2018

CGP Ep251 Intention is EVERYTHING!

Intention is EVERYTHING! It sets the tone for your day, your workout, your nutritional choices, your sleep, your relationships and your business. Many of you don’t set intentions and let the day dictate your intentions for you! When you start a training session do you set an intention? “Yeah I want to lose 5lbs!” Thats […]
August 8, 2018

CGP Ep250 SuperSpeed!

After Episode 235 there has been a ton of buzzzzz about speed training protocols. I thought what better way to continue the discussion than to have the 2 owners of SuperSpeedGolf.comm come on the show! Kyle Shay and Michael Napolean are 2 of the brightest minds when it comes to rotational speed training. Their speed […]
August 6, 2018

#DreamBIG 30 See in you what we see!

This week I want you to look yourself in the mirror and see what others see. We all have greatness inside us. The people around you see it. I can see it! Why can’t you? This week a long time client of mine saw himself through the eyes of his closest friends, family and competitors. […]
August 3, 2018

Coach Glass & Friends @ WGFS 2018

You can do exercises and golf drills till the cow comes home. It all means nothing if you can’t deliver maximal force through the impact zone. “Yeah but I can touch my toes!” Ohh really? Can you touch the green with a 7 iron form 170 yards? “No, but I can deep Squat?“ That doesn’t […]
August 1, 2018

CGP Ep249 Step in the Arena

What is your arena and how do you prepare to dominate once you step up in the arena? The arena or filed of play is where you get to express your greatness. The problem is that most of you show up to the arena without properly preparing to play your best! This episode comes off […]