jason

May 31, 2011

Women’s Long Drive Competition – 2011 Canadian University/College Golf Championship

Here is Explosive Rotational Power in action. I am very proud of our UBC Women’s team for all the hard they put in all winter. We started the year removing limitations, moved to strengthening the chassis, added speed and finally worked on golf specific motor pattern to groove their swings. Kylie Barros has had a […]
May 26, 2011

Break Through Restrictions, Coach Around Barriers

The first things that I need to know when I meet a new student is where they are at, where they want to go and is there anything holding them back from reaching their goals. The only way we can create a clear and concise snapshot of where your client is at is to complete […]
May 16, 2011

Loaded: Jason Glass Performance Lab’s Newest DVD

Coming June 1st! Loaded: Explosive Rotational Power Jason Glass shares his 3 keys to creating Explosive Rotational Power in your athletes: Sequencing The Pelvic Powerhouse Segmental Stabilization All athletes look for more speed and power. To create more power in your athlete’s you need to Load & Explode. Jason teaches you how to maximize your […]
April 3, 2011

LAB Episode #3 Kettlebells

Kettlebells are great for creating power in your golf game. Episode #3 is dedicated to this versatile tool!
March 29, 2011

Lab Episode #2 Speed Progressions

To create power you need speed. To create speed you need proper form and technique. This episode will teach you when to add speed to your exercises.
March 24, 2011

The first episode of the TPI’s Jason Glass Performance Lab

The first episode of the Jason Glass Performance Lab on myTPI. Learn the 3 keys to unlocking Explosive Rotational Power in your golf game. Stay tuned for new episodes coming soon!
March 15, 2011

Jr Development: Skill Acquisition

There is a ton of information out now about skill acquisition and mastery of sport skills. Books like The Talent Code or Talent is Overrated make it clear that regardless of your genetic make up you have to work your butt off to create repeatable excellence. This video shows incredible skill, accuracy and I am […]
March 2, 2011

DVD Review: Gray Cook’s Kettlebells From the Ground Up

DVD Review: Gray Cook's Kettlebells From the Ground Up Turkish Get Up
February 25, 2011

LAB Coaching Series 1: Demonstration

In the coming months, I want to share with you some coaching concepts that will help you – regardless of whether you are a coach, instructor or athlete. I will show different exercises performed by different athletes and explain what I see and how I coach these athletes to maximize their performance. I encourage all […]
December 23, 2010

Jason Glass: Feel Better Play Better DVD

Feel Better Play Better DVD Jason Glass Performance Lab TPI Titleist Institute Golf Fitness explosive rotational power Kinetica training more distance power driver gather best video kvest mytpi.com www.jasonglassperformancelab.com pelvic powerhouse segmental stabilization sequencing
November 14, 2018

CGP Ep264 Stop Watching Start Creating

Stop watching and start creating! The people you watch on social media are not watching what you are doing, THEY are doing! You think the NBA star you follow got to the NBA by watching people play basketball all day? No THEY played basketball all day. What if you were able to throw out everything […]
November 9, 2018

CGP Ep263 Coach Milo Bryant on Junior Athletic Development

Milo Bryant is a pioneer when it comes to coaching and inspiring juniors. If you were to watch one of his fitness classes you would be infected by his energy and charisma. Behind his motivational fitness leader’s outer exterior lies a scholar, educator, and ferocious learner. I always enjoy catching up with Coach Milo but […]
October 31, 2018

CGP 262 Vertical Thrust Fundamentals & Squat Blossoms

Sometimes we get so far ahead of ourselves looking for the next big break thorough in training that we forget the power of the fundamentals. We often bypass the basics for the sexy stuff and in doing so miss an opportunity to create a solid foundation upon all quality training is built upon. In this […]
October 30, 2018

The Squat, Bracing & Vertical Thrust Fundamentals

The Squat, Deadlift and Lunge are the basic fundamental vertical thrust patterns. In this post I will focus on the squat. The benefits of the squat has been debated on and argued for centuries. The squat is good for you, the squat is bad for you, the squat cures cancer, the squat will turn you […]
October 27, 2018

#DreamBIG 32 Free from the Hourly Shackles

“Work ON your business not IN your business!” You have heard this 1000 times before. But many business owners reply to this advice with “How am I suppose to work ON my business if I have to work 12-14 hours a day IN my business?” This is one of the most common complaints I get […]
October 26, 2018

Side Bend Training

Rotational Power requires the athlete to produce power from a combination of Flexion, Side Bend & Rotation. In this video Coach Glass focusses on the side bend element. Full body side bend requires pelvic and t-spine side bend. Isolating each of these elements individually allows you to flush out any compensations and identify any mobility […]