jason

March 21, 2017
Coach Glass, Top Golf Coach, Conditioning Specialist

Performance Blueprint for PGATour Success

The start of the 2017 golf season could’t have started any stronger! Andrew Putnam won his second event on the Web.com and punched his 2018 ticket to the PGATour and Adam Hadwin shot a historic 59 in January then went and followed it up with a win and few top 10’s putting him into 4th […]
March 15, 2017

CGP Ep175 Lose Weight Gain Nutrition

My Body Mass Index says Im obese. Sure I over indulged over the holidays. Sure I used the excuse “Its Christmas!” through the month of January. Obese? The BMI doesn’t take into account muscle, cannon ball calves or arms that look like 5 packs of hotdogs duct taped to my humerus. I am far from obese […]
March 8, 2017
Coach Glass, Top Golf Coach, Conditioning Specialist

CGP Ep174 Josh Henkin Perform Better Series

Josh Henkin is one of my favourite guys on the @perform_better circuit. Because he is follicularly  challenged like The Coach? No! Because he is one of the smartest, most authentic dudes in the business and I am happy to have him as a friend. This episode Josh and I go DEEP into glute training. I […]
March 4, 2017

Be Careful What You Stretch!

Do you know what will happen if you stretch that thing? Well then leave it alone! So many of us have bought into the old adage that you need to stretch to stay supple and play your best. What if stretching actually had the opposite effect? We think that the sensation of tightness requires the […]
March 1, 2017

CGP Ep173 Beware of What You Stretch

CGP Ep173 Be Careful What You Stretch! You know what will happen if you stretch that thing? Well then leave it alone! So many of us have bought into the old adage that you need to stretch to stay supple and play your best. What if stretch ing actually had the opposite effect? We think […]
February 22, 2017

CGP Ep172 Brandon Marcello Perform Better Stability

I know you think you understand stability training but I assure you there is another way of looking at it and @bmarcello13 is the man who will shake your foundation. Brandon Marcello is one of my favourite people in the industry and I sit down and talk about his 2017 @perform_better topic on Stability! How […]