jason
October 25, 2017
This man needs no introduction. Mike Reinhold is considered a giant in the medical for sport performance world. In this episode Mike and his team drop in to talk baseball, shoulder injuries, elbow injuries, working as a team and how the medical role in professional baseball is evolving. Mike should know, he has worked with […]
October 23, 2017
Are you still throwing a pity party for yourself? In this episode we dive DEEP into removing the negative people in your circle that promote and propagate mediocrity. Highlight the people who force you to grow and push you to expand your skill set and identify the cheerleaders in your life. The negative Nancys are […]
October 18, 2017
In this episode we go DEEP into the use of Biofeedback in Sports Performance. This is a topic I have been wanting to to discuss on the show for a long time. Who better to discuss this complex topic with than the CEO of K-Vest @kvest3d Michael Chu. Michael shares how he uses biofeedback in […]
October 16, 2017
In this episode we dive DEEP into finishing your year with some serious over delivering. If you break up your year into 1/4’s and see what you can accomplish in those 90 days. There is no goal that is too big. You can accomplish anything if you break down the workload into 90 digestible parts. […]
October 11, 2017
“Im a KB guy, Im a Zumba guy Im a …” This episode was sparked by a #YOJAY sent from Sam Cunningham who was looking for advice on how to create or develop his own training philosophy. Finding your philosophy is easy and complex at the same time. Take away the names of the sources […]
October 5, 2017
I use to like @bmarcello13 until he ambushed me and took over my podcast! In this episode the table is turned and it is Brandon Marcello asking the tough questions. Where did the concept of High Threshold Training come from? How do you train rotational athletes that don’t have the ability to impart force into […]