jason

May 11, 2016

CGP Ep127 Mind Set Match

What is your mindset? Where is your mind? Are you aware that you have control over your mindset? You can develop a skill set to change your mindset! You need to make a clear and concise decision to compartmentalize your brain to be 100% focussed and present while executing the task at hand. You need […]
May 6, 2016
Coach Glass, Top Golf Coach, Conditioning Specialist

2016 Coach Glass Mentorship

2016 Coach Glass Mentorship July 7-9 Northview Golf Club, Surrey BC Canada The Coach Glass Mentorship is a 3 day event designed to maximize your potential. If your a coach, medical practitioner or fitness instructor who wants to take your career to the Next Level, this is your event. Each year Coach Glass takes a […]
May 3, 2016

CGP Ep126 Motivation One

This is a special edition of the Coach Glass Podcast. Motivation. Its not for everyone (that is for sure). It may make some of you uncomfortable. It may dive into the depths of your psyche that you have locked away and paved over with your false affirmations. Or… you will love it! It may be […]
April 29, 2016

Chunk Training (Next Level Members Only)

Here are the expanded notes for Chunk Training for Next Level Members Only. I have been working on the concept of Chunk Training for the past 2 years and experimenting with the system with my athletes and myself. Here is the concept. Most training sessions involve a combination of cardio, anaerobic, aerobic, strength exercises, power […]
April 27, 2016

CGP Ep125 Chunk Training

What if you took the end goal for your training and reverse engineered it. My end goal is to?????? Lets say it was to be STRONGER! Now break it down into the elements or components that make you stronger. What kind of time, intensity, tension, sets, reps and frequency is required to accomplish this goal. […]
April 20, 2016

CGP Ep124 Sex! Need I say more?

This is the big one! The one you have all been waiting for! Okay probably not. In fact the thought of The Coach breaking down sex on this scientific and serious podcast seems absurd. Well it is a part of life, in fact it is the reason you have life, so its a topic that […]