jason
May 3, 2017
This episode is a Crash Course on Nutrition! Everything that your your Mom and dad didn’t share with you as a child. Things the government wished you didn’t know. Plus a ton of other info about why you can’t lose that last 5 or 10 lbs! Its not your fault but you can make some […]
April 26, 2017
GO!!!!! What are you waiting for? GO!!! The 1st step is the most important. What you do from there is what guarantees success in what ever endeavour you are trying to accomplish. Fitness goals, bizzzzness, new projects, or anything that makes you think “OMG thats too much work” GO!!! Anyone who is a long time […]
April 19, 2017
To load or not to load, that is the question! In this episode we are talking about whether or not you need to get loaded to be the best athlete you can be. History and science would lead you to think that you need to get stronger to be better and the only way to […]
April 10, 2017
I know this ones early but I had to share my thoughts on @TheMasters! What happened this past weekend really sheds light on such a bigger topic. Overcoming adversity and fulfilling a dream that made you break through barriers and overcome obstacles that seemed insurmountable. In this episode I share my thoughts on the trials […]
April 5, 2017
Do you have the skills to be a GREAT leader? This episode explores techniques that will turn a follower into a leader and make a leader of few a leader of many! Leadership is such a valued commodity in todays society. I am always hearing how we need better leadership and need to find more […]
March 29, 2017
Dave Phillips @mytpidave pioneered the golf fitness movement. In this episode we talk about whats NEXT! We go DEEP into technology and how it is pushing the limits on what is now possible with human performance and coaching. Dave is one of the most influential people in my career and responsible for a substantial portion […]