jason
October 14, 2015
Lets Go Blue Jays!!!!! This is a chant that Donovan Santas has been waiting to hear at the World Series for the past 15 years! Donovan @bluejaystrength has been with the Blue Jays since the 92’-93’ season when the Blue jays last won the World Series! I remember it like it was yesterday as I was […]
October 7, 2015
Tony Gentilcore is legend in the strength and conditioning World. His blogs have gone viral all over the globe and his athletes are performing on the grandest stage. Tony is one head of the 2 headed monster known as Cressey Performance who have dominated the baseball world for the past decade. I highly recommend you […]
September 30, 2015
Coach Glass Coffee for my Next Level Members I love my coffee! I got switched on to Bullet Proof Coffee about 2 years ago and thought what the H is this? Grass Fed Butter in your coffee? MCT Oil? What is going on here? Well I tried it and loved it! You see the fats […]
September 30, 2015
Is coffee your friend or foe? This is what @robertyanginc and I discuss in this Episode of the #CoachGlassPodcast! #GrassFedBuddaInDeCoffee Is it a fad or are there real health benefits to adding MCT Oil and Grass Fed Butter to your coffee? Is there a difference between espresso, drip, french press or instant coffee when it […]
September 24, 2015
If you ask golfers what the number one physical trait they would add more power to their game they would all say a stronger “Core.” This means that “Core Training” needs to be a major component to your golf conditioning program. I like to write “Core Training” with parenthesis because it is such a misunderstood […]
September 23, 2015
Warning! This episode is an instant CLASSIC! Rachel Balkovec @DamselInDaDugout is the first female Strength Coach in MLB Baseball. But thats not why I have her as my guest on the #CoachGlassPodcast. She is my guest and in the position she is currently in because of who she is as a person. This coach has […]