jason

April 16, 2015

NL LOCALS ONLY PODCAST: Chris Davie Overtime!

Its Overtime! Locals Only Podcast is for Next Level locals only! Chris Davie is the ATC for the Edmonton Oilers hockey club. We are sitting in the Oiler’s locker room before the last game of the season and breaking it down for you! This episode we dive into the pre game preparation, training, treating and working as a […]
April 15, 2015

CGP Ep65 Chris Davie Edmonton Oilers ATC

Chris Davie is an NHL Athletic Therapist with the Edmonton Oilers Hockey Club. Chis has a unique blend of skills that allows him to enhance his player’s performance and take them from the treatments table, training room and finally to the ice for technical biomechanics coaching.  Chris has worked on some of the greatest hockey players of our generation but […]
April 9, 2015

SPORT Specific Phase (Golf Specific Phase)

If you have been following along through that off season you would have completed the Removing Limitations Phase, Strength and Power Phases and now you are ready to take all that hard work and adapt it to the needs of your sport! The Sport Specific phase is probably the most misunderstood phases of an athlete’s […]
April 8, 2015

CGP Ep64 Rest & Recovery

One of the most important and most overlooked elements in a performance or training plan is rest and recovery. As soon as you bring this topic up with the athlete they either go into the “No Days Off Coach!” chant or they picture themselves sitting on the couch eating cheezies watching Netflix all day! Neither […]
April 3, 2015

Push & Pull Technique Highlights

The best exercises in the world are useless if they are performed incorrectly. I love going into public gyms and watch people with the best intentions doing the worst things to their body. The exercise often isn’t the problem. It is their form and technique that is making the exercise toxic. That isn’t going to […]
April 1, 2015

CGP Ep63 51 Shades of Grey (The Gray Matter between Fitness & Medical)

Live from the Shell Houston Open! Dr.Harry Sese and I breakdown the grey area between the fitness and medical professions and how to work as a team. Stability and mobility.Traditionally medical takes care of the mobility issues and pain while the fitness focusses on stability, strength and power. But nowadays its hip to do it […]