jason

October 27, 2018

#DreamBIG 32 Free from the Hourly Shackles

“Work ON your business not IN your business!” You have heard this 1000 times before. But many business owners reply to this advice with “How am I suppose to work ON my business if I have to work 12-14 hours a day IN my business?” This is one of the most common complaints I get […]
October 26, 2018

Side Bend Training

Rotational Power requires the athlete to produce power from a combination of Flexion, Side Bend & Rotation. In this video Coach Glass focusses on the side bend element. Full body side bend requires pelvic and t-spine side bend. Isolating each of these elements individually allows you to flush out any compensations and identify any mobility […]
October 3, 2018

CGP Ep258 Mike Boyle Inside the Mind of a Legend

This is one of my favourite episodes EVER! I am so honoured to have my friend, colleague and mentor Mike Boyle on the show. Mike was so influential in my development as a strength coach. In college, I read his best selling book “Functional Training for Sports” and it changed the way I saw training […]
September 11, 2018

High Triplexity Training

High Triplexity is a term I came up with to describe the style of training that I use to help my athletes perform at their maximal potential. I use to use the term High Threshold but the concept has evolved and become something much broader than a simple transition from Corrective Exercises to Strength and […]
August 3, 2018

Coach Glass & Friends @ WGFS 2018

You can do exercises and golf drills till the cow comes home. It all means nothing if you can’t deliver maximal force through the impact zone. “Yeah but I can touch my toes!” Ohh really? Can you touch the green with a 7 iron form 170 yards? “No, but I can deep Squat?“ That doesn’t […]
July 18, 2018

CGP Ep247 Travel Like a BOSS!

I have to plan the travel strategies for my pro athletes. They have tight travel schedules that take them all around the globe and they need to perform at the highest level once the rubber hits the runway! Its no different than a business executive who lands in a foreign country and needs to ink […]
June 22, 2018

LXP2 High Threshold 5

  Downloadable PDF: LXP2 High Threshold Five High Threshold 5 is a perfect circuit to perform before your sporting event. It attacks all the elements needed to play your best. Some of you may feel it is a workout while others will feel like it energizes their system and activates their load and explode system. […]
June 22, 2018

LXP2 Dynamic Warm Up 5

Downloadable PDF: LXP2 Dynamic Warmup Five Dynamic Warm Up 5 is a warm up but can also be used as a Body Prep or a High Threshold Workout. It is a core based floor routine that I use with my athletes after their Gym Warm Up to prepare their body for the HT, ST or […]
June 20, 2018

CGP Ep243The Great Wall of Glass

Have you ever climbed the Great Wall of China? After this episode you will feel like you did! I just got home from Beijing China and had to share my experiences with my Glisteners. I share stories about my trip to the Great Wall, teaching @mytpi seminars with a translator, and what we can learn […]
May 16, 2018

Get Rid of the #DADBOD! CGP Ep238 Answering Today’s Hardest Question #YOJAY

“#YOJAY! What is your number one exercise for a guy with a Dad BOD?” Whaaaaaaaat? This should be the easiest question to answer but if you think about it…it quickly becomes the hardest question. How deep do we go? Where are we starting and where do you want to finish? How much change in your […]
August 6, 2020

CGP Ep351 Outcome Based Self Worth?

You shot a 78 in competition and feel like you are the worst golfer in the world. You lost your clients due to a pandemic and economic downturn and now you are questioning your ability to be a coach. You and your significant other are fighting all the time over money, business or the kids […]
July 29, 2020

CGP Ep350 #YOJAY Buffet

This episode is like your plate at a buffet. You have pasta, rice , potatoes, lasagne and sushi with a slice of watermelon. None of these things go together but somehow you enjoy every minute of it. I just finished my @performbetter Summit presentation and fielded 79 questions in 40 minutes. Some of them needed […]
July 22, 2020

CGP Ep349 The Science of Balance Training

In today’s episode we are dropping science like Galileo dropped the orange! Balance isn’t sexy but it sure makes a HUGE performance enhancement when its maximized. We go DEEP into the CNS and the various ways our body receives and delivers stimulus to keep us standing on our own two feet. I also share the […]
July 15, 2020

The Mentorship Podcast | Jordan Jeske

The Mentorship Podcast, the series where my former Mentoree becomes my Mentor. We are excited to offer this Podcast on YouTube for those of you who prefer a visual format. Please subscribe, write a review and rate to help us grow the podcast! The podcast is free but your support is invaluable!  This week’s show […]
July 8, 2020

CGP Ep347 Being Heard in the HERD

At the end of the day we all just want to be heard. Through our voice, work or actions. We want to be heard. But what if the Herd is creating too much noise and your message isn’t getting to your audience? Im not talking about social media (although it still applies) I am talking […]
July 1, 2020

CGP Ep346 Past Present Future Self Improvement

“Live in the present. The Power of Now.”  We all know we need to live in the NOW but many of you or your clients are allowing the past to dictate the actions of the future self. I have worked with countless athletes who under perform due to past failures they carry with them to […]