jason
December 17, 2014
The key to success in the golf performance industry is to surround yourself with the best professionals in the business and stay in your lane! This episode is all about Teamwork and how we use the Team concept on the PGA Tour. Our guest this week is one of my closest friends and my go […]
December 11, 2014
We mask our fear of growing old by training to stay young. It is inevitable, no matter how many deadlifts you do you will still end up……dead! How you grow old is up to you. Grow old or grow young, its your choice. Certain cultures and populations are doing it right and others set themselves […]
December 9, 2014
What Are You Training? This is a question I want you to ask yourself each and every time you design an exercise for your client. I remember when I first started as a personal trainer. It was around the time that the Bosu and stability balls made up 90% of our training. I remember the […]
December 3, 2014
Fat Shaming! The good the bad and the ugly! For some people fat shaming works and for others it can be send them on a downward spiral that ends in more weight gain. Some people respond to the stick and some people respond to the carrot. Now before you get your Spanx in a knot, […]
November 27, 2014
Competition is a contest between organisms for a limited resource. The resource could be money, fame, clients, likes, retweets, or championships. In my world my competition is none. The great Eric B and Rakim once said “No time for fun, cuz I don’t play with competitors. Its only one when Im done! The competition is […]