jason
November 18, 2015
BAM! 100 episodes!!!!! I can’t believe we have made it to the 100th episode! I started the podcast 2 years ago with the 1st episode “Start of Something Big”. I had no idea that 100 episodes later we would have over 160,000 downloaders and #glisteners around the globe. Thank you to my incredibly generous guests […]
November 13, 2015
Breathing and Bracing is a 3 part movie featuring Dana Santas who is the Mobility Coach to the NHL, MLB and NFL stars. Chapter 2 is all about breathing for better mobility! Dana takes me through Shoulder Flexion, Shoulder Internal and External Rotation, and finally T-Spine Rotation. I have worked with a ton of physios, […]
November 11, 2015
Greatness can be defined in many ways. When I think of greatness my first thoughts are of number 99. Hence the topic of discussion for the 99th episode of the #CoachGlassPodcast. I thought this is such a monuments occasion I would bring in the great Lance Gill @lgp_inc and offer up another #Glass&GillShow! As always […]
November 4, 2015
You asked for it and you got it! This is a special episode for me as Dr. Rose has been a huge influence on my career. I remember the first time I saw the Golf Fitness Academy on the Golf Channel and I said to myself “I would love to be on that show”. Then […]
October 30, 2015
So you just finished your training session. You took your selfie. Now what? You need to focus on proper recovery techniques to ensure that you get all the results you were hoping to achieve at the start of your session. What you do after your training session may be more important than the training session […]
October 28, 2015
What you do after your training session may be more important than the training session itself! If you want to maximize the training effect from all the hard work you put into your session you need to adopt these recovery techniques! Now before you dive in I need to warn you that this episode is […]