jason
September 2, 2015
Any sport that requires you to cut or change direction will put enormous demands on the athlete to create lateral force. This picture of Barry Sanders cutting says it all. There has never been an athlete before or after Barry that has had a better change of direction or ability to create lateral force. To […]
September 2, 2015
Sugar, salt, sugar, salt, sugar! These 2 elements are dichotomies that force the body’s taste buds and cravings to bounce back and forth like a game of ping pong! Everyone knows these 2 nutrients cause obesity, high blood pressure, diabetes, heart attacks and cancer. Yet our bodies crave these tasty treats! Can salt be good […]
August 26, 2015
When you think Yoga and Golf Performance you think Katherine Roberts. Katherine has been a pioneer in the golf fitness world by bringing the techniques of yoga to the fairway. You may have seen Katherine on the Golf Channel or maybe you have one of her top selling DVDs in your collection. Katherine has been […]
August 22, 2015
Here is an interview I did with Leonard Rooney on the Fredde, Leo och Lamprad Podcast. Leonard is a Swedish Golf Pro and an amazing interviewer! We had such a great chat we lost track of time and spoke for over an hour. I hope you enjoy! https://itunes.apple.com/ca/podcast/interview-with-jason-glass/id558833004?i=343268695&mt=2
August 19, 2015
You never know how the day is going to end up but we can all agree that most days start off the same way. Your morning routine is probably one of the most regimented and repeatable part of your life. It is also one of the most over looked parts of your life! What if […]
August 19, 2015
This post is just for my Next Level members because I know how much you love detail. Here is my Kick Ass Next level morning routine: 6am Wake Up- Alarm – O’Jays For the Love of Money (Apprentice Theme Song) This alarm is used when I need to get up early and I know I […]