jason
September 25, 2019
In this episode I sit down with Anthony Vittese who is one of the most talented therapists on the planet. He works for professional teams, consults for some of the best athletes on the planet and teaches for FMS, SFMA and OnBaseU. We go DEEP into the differences between functional screening, medical screens, performance screens […]
September 5, 2019
Coach Glass Podcast Best Of Series features some of my favorite interviews of all time. I am re-releasing them because they get removed from the podcast archives and they are to important to be lost. First episode is one of my all time favorites! My friend, colleague and mentor, Dr. Mike Voight! Dr. Mike Voight […]
August 7, 2019
What if I told you there is no metabolic window, lactic acid flushing is like spinning your wheels and cryotherapy is straight up cold wrong when it comes to metabolic recovery? Some of our most trusted performance techniques are standing on shaky ground. Thats what happens when you put a topic like recovery in the […]
July 31, 2019
Celebrating 300 weeks of podcasting gold. 300 weeks without missing an episode. That is 5.7 years of podcasting! I started this podcast Oct 30th 2013 and it has transformed my life ever since. A community of Glisteners was born and the community his strong. Built on Grass Fed Buddah in De Coffee Ova Der! I […]
July 10, 2019
You send me a #YOJAY and I will A your Q! This week I answer Glistener questions on topics such as training juniors, training during the season, difference between pro and amateur training programs, party tips for road trips, and questions about the #LOADXPLODE Summer Program. If you want to ask the Coach a question […]
May 23, 2019
It started with the 8 minute abs, then Harland Williams came up with the 7 minute abs because 6 minutes would be too ridiculous. So where do we go from here? How do we get the chiseled 8 pack with the lines that run into your pube trail? In this week’s blog post and podcast […]
May 8, 2019
How is it possible that you can be on top of the world one day and feel like throwing in the towel the next? Somedays the hole looks like a hula hoop and the next it has clingfilm on it. You hit 3 pointers like they are free throws and the next day you are tossing […]
April 12, 2019
Here is a topic that I am very passionate about. The Art of Coaching! I love sitting down with another coach, having a coffee and talking about Coaching. This episode is exactly that. You, me, and cup of #GrassFedBuddahInDeCoffeeOvaDer chatting about what makes great coaches great! Are you over coaching your athletes for your […]
March 27, 2019
Do you want bigger calves? Bigger biceps? Anyone ready to jump on a 737 this week? We go DEEP on all these topics and more in episode 282. Am I silly goose and may anger some people this week? YESSS! Will other people learn and giggle and love every minute? YESSS! Did I have fun making this episode? YESSSSS!!!!! Have I asked 6 questions out of 7 sentences in this paragraph? YESSS!!!
March 20, 2019
Why do you train the way you do? Why do you train at all? Why do you believe that your system is going to give you the results you are looking for? All these questions will be answered on this week’s podcast.
July 21, 2021
Spencer Tatum @WINTHEDAY10 is one of the top performance coaches on the planet and dear and close friend of the Coach. Years of hard work paid off this season with his long time student Jon Rahm @jonrahm winning the US Open Championship. Jon has had a ton of success on the @pgatour with help from […]
July 14, 2021
How communication is not a subject in elementary and high school is beyond me. It could be the most important skill you posses! Got a great ideas? Makes no difference if you can’t communicate it. Want to inspire others to join the fight? You better know how to communicate in a manner that makes people […]
July 7, 2021
July 31st 2019 I promised my Glisteners another 100 epic episodes of the Coach Glass Podcast. Sounded easy enough at the time. 100 is such a nice round number that rolls of the tongue. Look deeper and you realize you are committing yourself to 2 years of delivering podcast magic each and every Wednesday. In […]
June 30, 2021
Confidence can not be faked. At some point the truth will come out. Your slick fake it till you make it inner dialogue cannot outsmart your gut! Failure breeds insecurity and decreases your confidence in your abilities. Lack of confidence decreases your ability to execute your best work which in turn results in less confidence. […]
June 23, 2021
If I could snap my fingers and you are a finished product….would you sign up? Everything you are working toward instantly is complete. Skills you are grinding hard to acquire are yours! You would be miserable! Life is all about the journey not the destination. If you were able to fast forward to the final […]
June 16, 2021
This or that, this or that. You can get with this or you can get with that! The choice is yours. I love Mondays! Turning over the page in my daily checklist notepad. Seeing all the checked boxes and crossed off list items from last week. When you look at the week you just finished […]