jason

April 9, 2014

Published by jason at April 9, 2014

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Coach Glass Podcast Ep. 8 Dream Big & Over Deliver, How to Set Goals for Success

Dream Big and Over Deliver is the philosophy I live by. If you want to accomplish your dreams you need to plan for your dreams, visualize your success, go to sleep thinking about your dreams, wake to your dreams then do the most important thing…… Get off your ass and work till you get […]

April 3, 2014

Published by jason at April 3, 2014

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Team Canada Am Camp: What do you do at these camps?

I get asked a lot… What do you do at Team Canada Camps? Here is a great video featuring some of the elements that make up our Golf Canada Am Camps and a glimpse of what our Coaching Team and Integrated Sport Science Team consist of. This is one of my favourite times of the […]

March 31, 2014

Published by jason at March 31, 2014

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Coach Glass Podcast

Coach Glass Podcast: Guest: Dr Jimmy Yuan

In this episode we have a special guest from Warrior Restorations. Jimmy Yuan is one of the world’s top therapists/strength coach and works with countless number of professional athletes. The coolest thing about Jimmy is that he can take you from the treatment room to the weight room without skipping a beat. Jimmy shares with […]

March 11, 2014

Published by jason at March 11, 2014

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Golf Fitness

Coach Glass Podcast: Episode 4: Nutrition 4 Athletes Pt1

Jason Glass shares his philosophy on nutrition. Butta in ya coffee? How to effectively communicate with your athletes to make real change! Are Overlander hotdogs good for you? Bark vs Crack….. what are you putting in your body? This is nutrition for athletes! Links: Why We Get Fat by Gary Taubes http://garytaubes.com Robert Yang http://robertyang.net […]

March 7, 2014

Published by jason at March 7, 2014

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Golf Fitness

Xercise O’ Tha Week: Reverse Lunge Power Sling Stretch

This is a variation of one of my favourite stretches. Stretches your rotational slings right from your thumb to your big toe. The band actually works in assisting thoracic extension, activating the core and allowing you to rotate like a champ! #CoachGlass #PowerSlings

March 5, 2014

Published by jason at March 5, 2014

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Golf Fitness

Coach Glass Podcast: Episode 3: Spark! Inspire Athletes to Greatness

What do these people have in common? SPARK! The greatest athletes and most successful people in the world started their pursuit for excellence with a SPARK! I share my thoughts on the Olympics, how people like Steve Nash & Mike Weir created a generation of athletes who believe! The Philippians have Manny Pacquiao and Arnel […]