jason

March 29, 2011

Lab Episode #2 Speed Progressions

To create power you need speed. To create speed you need proper form and technique. This episode will teach you when to add speed to your exercises.
March 24, 2011

The first episode of the TPI’s Jason Glass Performance Lab

The first episode of the Jason Glass Performance Lab on myTPI. Learn the 3 keys to unlocking Explosive Rotational Power in your golf game. Stay tuned for new episodes coming soon!
March 15, 2011

Jr Development: Skill Acquisition

There is a ton of information out now about skill acquisition and mastery of sport skills. Books like The Talent Code or Talent is Overrated make it clear that regardless of your genetic make up you have to work your butt off to create repeatable excellence. This video shows incredible skill, accuracy and I am […]
March 2, 2011

DVD Review: Gray Cook’s Kettlebells From the Ground Up

DVD Review: Gray Cook's Kettlebells From the Ground Up Turkish Get Up
February 25, 2011

LAB Coaching Series 1: Demonstration

In the coming months, I want to share with you some coaching concepts that will help you – regardless of whether you are a coach, instructor or athlete. I will show different exercises performed by different athletes and explain what I see and how I coach these athletes to maximize their performance. I encourage all […]
January 1, 2011

New Year’s Resolutions

What did you do today?