jason

March 2, 2014

Published by jason at March 2, 2014

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Coach Glass Podcast: Episode 1: Start of Something BIG!

I am so excited to share with you my newest project. I have been working on this for months and it is finally a reality! This podcast is made for you! Get involved and join the community of coaches who want to take their coaching, businesses, brands and life to the next level. Here is […]

March 1, 2014

Published by jason at March 1, 2014

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Golf Fitness

Xercise O’ Tha Week: ValSlide Push Ups

This is a great way to add some intensity to your boring old push ups! Scapular stability is at a premium to maximize hand speed! Give it a shot and go to our Facebook page and comment or share a video!

February 12, 2014

Published by jason at February 12, 2014

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Xercise O’ The Week: Stability Push Up

Stability Push is a great assessment tool and a great exercise!

January 6, 2014

Published by jason at January 6, 2014

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Golf Fitness

Laser Targeted Coaching

Purposeful, laser targeted instruction creates massive change on performance with minimal stress to the muscle tissue by altering neuromuscular excitation. #Bam #MinimalDoseEffect #JustReadtheBlog! Wow! I love posting a tweet like this where it makes people think you are soooo smart and then you don’t have to back it up with what the hell it means. […]

December 31, 2013

Published by jason at December 31, 2013

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Golf Fitness

I Hate New Years Resolutions!

I hate New Years Resolutions. I do however love goal setting! Here are some great ideas on how to set your goals for 2014 and make your biggest dreams come true. It takes a path, grit, handwork and determination. Be undeniable in 2014. Dream Big Over Deliver!

December 19, 2013

Published by jason at December 19, 2013

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Golf Fitness

Thrown In the Deep End

Thrown in the Deep End: A Blog about Coaching. I was having a conversation with my colleague Dr. Bhrett McCabe who is a clinical sport psychologist. I love talking with Bhrett about psychology, as psych was my minor in University. Bhrett talks about all the stuff they never teach in school. This particular conversation set […]