jason

June 1, 2017
Coach Glass, Top Golf Coach, Conditioning Specialist

LOADED: Explosive Rotational Power DVD

Explosive Rotational Power  Gathering 3D Motion Capture files form the world’s best golfers has revealed 3 key elements to creating explosive rotational power. Sequencing Pelvic Powerhouse Segmental Stabilization Knowing that all three components of rotation have to be present to create an efficient and powerful swing, we need to learn how to train each component […]
May 24, 2017

CGP Ep185 Skipping Cardio

Are you Skipping Cardio? Or are you Skipping for Cardio?  Cardio training is nothing new. Any activity you perform with the purpose being to raise the heart and respiration rate we can consider cardio. There are loads of things that get your heart rate to elevate like the public speaking, tax season, flying by a speed trap on […]
May 23, 2017
Coach Glass, Top Golf Coach, Conditioning Specialist

Coach Glass Skipping Challenge

Skipping could be one of the best exercises ever invented in the history of mankind. Im not one for making bold statements so I won’t go over the top on this one. Simply put, skipping could be the cure for diabetes, cancer, delayed onset loneliness and the plague. Okay so now you know I like […]
April 5, 2017

CGP Ep178 How to be a GREAT Leader

Do you have the skills to be a GREAT leader? This episode explores techniques that will turn a follower into a leader and make a leader of few a leader of many! Leadership is such a valued commodity in todays society. I am always hearing how we need better leadership and need to find more […]
March 21, 2017
Coach Glass, Top Golf Coach, Conditioning Specialist

High Threshold | The Movie

High Threshold Training is what I hang my hat on when asked what my training philosophy is. It is what is missing in the fitness industry. It is the gap between functional correctives and strength training. This video breaks the concept down in detail. The High Threshold phase is the most important element of the […]
March 21, 2017
Coach Glass, Top Golf Coach, Conditioning Specialist

Performance Blueprint for PGATour Success

The start of the 2017 golf season could’t have started any stronger! Andrew Putnam won his second event on the Web.com and punched his 2018 ticket to the PGATour and Adam Hadwin shot a historic 59 in January then went and followed it up with a win and few top 10’s putting him into 4th […]
March 4, 2017

Be Careful What You Stretch!

Do you know what will happen if you stretch that thing? Well then leave it alone! So many of us have bought into the old adage that you need to stretch to stay supple and play your best. What if stretching actually had the opposite effect? We think that the sensation of tightness requires the […]
March 1, 2017

CGP Ep173 Beware of What You Stretch

CGP Ep173 Be Careful What You Stretch! You know what will happen if you stretch that thing? Well then leave it alone! So many of us have bought into the old adage that you need to stretch to stay supple and play your best. What if stretch ing actually had the opposite effect? We think […]
February 15, 2017

CGP Ep171 Shut the @#$%! UP!

**WARNING** Do not listen to this episode if you are easily offended, if swear words disturb you, if you want a ribbon for participating, or if you would prefer to avoid reality. But if you are looking for an good old fashion kick in the butt to help you take your life to the next level…then […]
February 8, 2017

CGP Ep17 Mike Cantrell #MeetAtTheNeck

What the @$%&? does dentistry and breathing have to do with human performance? My good friend Mike Cantrell is a PRI master who has blended his techniques with the his dental team to produce systems and techniques that are restoring function for athletes who suffer from chronic pain or dysfunction. This episode will have you […]
July 22, 2020

CGP Ep349 The Science of Balance Training

In today’s episode we are dropping science like Galileo dropped the orange! Balance isn’t sexy but it sure makes a HUGE performance enhancement when its maximized. We go DEEP into the CNS and the various ways our body receives and delivers stimulus to keep us standing on our own two feet. I also share the […]
July 15, 2020

The Mentorship Podcast | Jordan Jeske

The Mentorship Podcast, the series where my former Mentoree becomes my Mentor. We are excited to offer this Podcast on YouTube for those of you who prefer a visual format. Please subscribe, write a review and rate to help us grow the podcast! The podcast is free but your support is invaluable!  This week’s show […]
July 8, 2020

CGP Ep347 Being Heard in the HERD

At the end of the day we all just want to be heard. Through our voice, work or actions. We want to be heard. But what if the Herd is creating too much noise and your message isn’t getting to your audience? Im not talking about social media (although it still applies) I am talking […]
July 1, 2020

CGP Ep346 Past Present Future Self Improvement

“Live in the present. The Power of Now.”  We all know we need to live in the NOW but many of you or your clients are allowing the past to dictate the actions of the future self. I have worked with countless athletes who under perform due to past failures they carry with them to […]
June 24, 2020

CGP Ep345 The Starting Point

Fat Face Rick, “He Ain’t Weak, Thats The Starting Point!” That line in the Wire changed the way I approached coaching from that day forward. It all made sense when my young student Cliff sat up and looked me right in the eye and said, “It’s this gym Coach! It’s changed my life! I have […]
June 17, 2020

CGP Ep344 MASS X ACCELERATION = Distance?

Thank you to all of you who have filled my inbox with “#YOJAY Have you seen @brysondechambeau ? Wow! He put on 40lbs and 20yards on his driver! What do you think?” Yes I have seen him. Yes I have been following and yes I have an opinion. The important thing for you to know […]