In this episode we have a special guest from Warrior Restorations. Jimmy Yuan is one of the world’s top therapists/strength coach and works with countless number of professional athletes. The coolest thing about Jimmy is that he can take you from the treatment room to the weight room without skipping a beat. Jimmy shares with […]
Jason Glass shares his philosophy on nutrition. Butta in ya coffee? How to effectively communicate with your athletes to make real change! Are Overlander hotdogs good for you? Bark vs Crack….. what are you putting in your body? This is nutrition for athletes! Links: Why We Get Fat by Gary Taubes http://garytaubes.com Robert Yang http://robertyang.net […]
This is a variation of one of my favourite stretches. Stretches your rotational slings right from your thumb to your big toe. The band actually works in assisting thoracic extension, activating the core and allowing you to rotate like a champ! #CoachGlass #PowerSlings
What do these people have in common? SPARK! The greatest athletes and most successful people in the world started their pursuit for excellence with a SPARK! I share my thoughts on the Olympics, how people like Steve Nash & Mike Weir created a generation of athletes who believe! The Philippians have Manny Pacquiao and Arnel […]
Jason Glass shares what it means to be an old school coach! Athletes need boundaries and the younger they are the clearer the boundaries need to be! Dogs, kids and clients like black and white NO grey. Earn Respect: Coach Fleming (Flash) and the art of Laser Point Coaching #DreamBigOverDeliver and be #Undeniable!