jason
May 31, 2011
Here is Explosive Rotational Power in action. I am very proud of our UBC Women’s team for all the hard they put in all winter. We started the year removing limitations, moved to strengthening the chassis, added speed and finally worked on golf specific motor pattern to groove their swings. Kylie Barros has had a […]
May 26, 2011
The first things that I need to know when I meet a new student is where they are at, where they want to go and is there anything holding them back from reaching their goals. The only way we can create a clear and concise snapshot of where your client is at is to complete […]
April 3, 2011
Kettlebells are great for creating power in your golf game. Episode #3 is dedicated to this versatile tool!
March 29, 2011
To create power you need speed. To create speed you need proper form and technique. This episode will teach you when to add speed to your exercises.
March 24, 2011
The first episode of the Jason Glass Performance Lab on myTPI. Learn the 3 keys to unlocking Explosive Rotational Power in your golf game. Stay tuned for new episodes coming soon!