Athlete
June 2, 2021
Isn’t it funny how we will lament over the small decisions in life and flippantly make huge choices without blinking an eye. You spend more time planning your wedding day than investigating whether the person you are about to marry is worthy of sharing your special day. You read books and take pregnancy classes to […]
May 12, 2021
In today’s episode you learn to cook like the Coach. Many people don’t know that the Coach is not just a passionate lover but also dabbles in the dark art of cooking. Ohh yeah! You want to saute a little passion in your paella? Broil up some heat in your rutabaga? We go DEEP into […]
May 5, 2021
This episode I share how the @mytpi Team Approach helped The Champ Mike Weir @mweirsy win his first Champions Tour event. The main focus with Mike from day one has been to create a body that compliments what Coach Blackburn @blackburngolf is doing with his swing. Mike has an incredible work ethic and has always […]
March 24, 2021
You need to listen to your body. It is trying to tell you something. Maybe it is speaking to you through your skin by creating dry itchy patches. Tapping you on the shoulder with some excessive hair falling loss or dandruff. Maybe your gut is yelling at you through gas, bloating, loose stools and cramps. […]
February 17, 2021
I know how you feel. I feel it too. Just when you thought you had it figured out you lost your shit. I get it. Now whatcha gunna do about it? What do you do when you get overwhelmed with stress? Punch something, bitch and moan to a friend, drink like a fish, drive fast […]
February 4, 2021
The great Geddy Lee once said “All the World’s indeed a stage and we are merely playas!” later to be plagiarized by William Shakespeare. Our Frontstage is what we project to the world. Through our social media, the fake smile at checkout, the version we share of ourselves on a first date and the way […]
January 23, 2021
In this bonus episode we jump deep into the murky waters of junior golf and collegiate golf. Cover topics like selecting a college and how to navigate the highly competitive world of junior golf. What tournaments should my child play? What college is the best choice for my student? What kind of questions should I […]
January 6, 2021
Hey! Yeah YOU! How about you stay in YOUR lane? I am asking you to do this for your own good. I know it seems like going outside your lane and getting involved in other people’s lanes would be more productive but….its not. FOCUS!!!! In this episode I share numerous examples where putting your energy […]
December 30, 2020
If you know the Coach you will know that I HATE New Year’s resolutions. The thought of starting something new on the first day of the new year is silly. If this thing that you are committing to was so important you would have started it a long time ago! I have a better idea […]
December 23, 2020
More anticipated than the arrival of Old Saint Nick himself, its the Glass & Gill Show! If you are new to the Glass & Gill Show its a series that is normally recorded while these two buddies travel the globe together and enjoy an adult beverage after 2 days of performing on stage! But in […]
April 21, 2021
If you are making the right correction you should see results instantly! I am going to ruffle a few feathers here but I believe good coaches should get instant results. If you change someone’s technique and it takes 4-6 weeks to see positive change…you are barking up the wrong tree! There are some things that […]
February 10, 2021
This episode is for all of you who feel the need to constantly red line life 24/7! You are compelled to constantly maximize your potential. I get it, there are times when you want extra horsepower but to have it at your finger tips you need to focus on your recovery. What if I told […]
January 23, 2021
In this bonus episode we jump deep into the murky waters of junior golf and collegiate golf. Cover topics like selecting a college and how to navigate the highly competitive world of junior golf. What tournaments should my child play? What college is the best choice for my student? What kind of questions should I […]
January 13, 2021
Enough is enough is enough! How many progressions can you do with a cable press? Standing on a Bosu Ball on one leg while spinning a Kettle Bell on the non pressing hand with your eyes closed? WTF! Some things just dont need progressions. Each day technology is moving forward by adding new features, gadgets […]
December 2, 2020
There are few more debated exercises in the world of strength and conditioning than the squat. Not whether we should squat or not squat but how? Knees out? Front or back? Ass to grass or avoid the butt wink at all costs? Single leg, split or bilateral? Strength coaches debate these concepts to exhaustion and […]
November 11, 2020
The deadlift is my one of my favourite patterns for rotational athletes…but not for the reasons you may think! The deadlift is one of the greatest vertical thrust exercises on the planet….but that’s not why I love it. In this episode we go DEEP into the Hip Hinge and how rotational athletes can use the […]