Coach Glass Podcast

Coach Glass Podcast is for coaches, athletes and anyone wanting to maximize their potential. Training techniques, coaching philosophy, mental coaching, nutrition and anything that helps you take your life to the next level! Jason Glass is the king of Edutainment! Dream Big Over Deliver and be Undeniable!

December 8, 2021

CGP Ep422 Impermanence Oxygen Mask

This episode is not for everyone. It is for those of you who need a little oxygen! I different perspective to help you through the chaotic world we are facing each day. No jokes, no fitness tips or performance hacks. Just life! Life is ever changing. I challenge you to embrace it and the challenges […]
December 2, 2021

CGP Ep421 The Ultimate Rotational Power Exercise

“Did you see that exercise the Coach had on his Instagram?” Stop focussing on the exercise! Focus on the elements that make up the exercise. What are the physiological demands applied to the body during the movement? Are these the ingredients that will take your performance to the next level? Are you wanting strength, power, […]
November 24, 2021

CGP Ep420 The SOURCE

In today’s fast paced, sound bite while walking out the door, world we live in, you make some huge presumption. We presume that we only need to know the quote, see the video or hear just the gist to create an opinion. It is an Instagram thread of stories and images fire hosed to the […]
November 17, 2021

CGP Ep419 Modern Fitness Pro Coaching Model

Fitness pros! Have you ever had someone walk in your gym and say,” I am looking for some mental fortitude, grit and self belief!”? I thought not. It is a complete opposite. “I want to lose 10lbs, get stronger and improve my overall health!” They say they want physiological change but the most valuable thing […]
November 11, 2021

Dynamic Coaching Model for the Modern Golf Pro

The classic golf coaching model is inherently broken. A golfer books a lesson with you on Thursday after shooting their worst round of the year on Sunday. Your job is to solve the problems they experienced on Sunday and give them a solution that will ensure they play better next weekend. The challenge is addressing […]
November 3, 2021

Who you are today is a culmination of all the experiences, your environment, the decisions you made and the people you surrounded yourself with in the past. If you are happy with where you are right now, GREAT! If not you may want to project yourself into the future and develop goals that will take […]