Coach Glass Podcast

Coach Glass Podcast is for coaches, athletes and anyone wanting to maximize their potential. Training techniques, coaching philosophy, mental coaching, nutrition and anything that helps you take your life to the next level! Jason Glass is the king of Edutainment! Dream Big Over Deliver and be Undeniable!

May 10, 2017

CGP Ep183 The Nutrition Plan

BAM! Take that! Nutrition plan for performance. Eat whole foods not processed. Eat nutrient dense foods not fortified. Learn to cook and teach your kids. Sugar is the devil. Real food over supplements. All calories are not created equal. You can’t out run a bad diet but you can out run someone on a bad diet! If […]
May 3, 2017

CGP Ep182 Nutrition Crash Course

This episode is a Crash Course on Nutrition! Everything that your your Mom and dad didn’t share with you as a child. Things the government wished you didn’t know. Plus a ton of other info about why you can’t lose that last 5 or 10 lbs! Its not your fault but you can make some […]
April 26, 2017

CGP Ep181 GO!!! Start something BIG!

GO!!!!! What are you waiting for? GO!!! The 1st step is the most important. What you do from there is what guarantees success in what ever endeavour you are trying to accomplish. Fitness goals, bizzzzness, new projects, or anything that makes you think “OMG thats too much work” GO!!! Anyone who is a long time […]
April 19, 2017

CGP Ep180 Get Loaded!!!

To load or not to load, that is the question! In this episode we are talking about whether or not you need to get loaded to be the best athlete you can be. History and science would lead you to think that you need to get stronger to be better and the only way to […]
April 10, 2017

CGP Ep179 The Masters (And the Universe)

I know this ones early but I had to share my thoughts on @TheMasters! What happened this past weekend really sheds light on such a bigger topic. Overcoming adversity and fulfilling a dream that made you break through barriers and overcome obstacles that seemed insurmountable. In this episode I share my thoughts on the trials […]
April 5, 2017

CGP Ep178 How to be a GREAT Leader

Do you have the skills to be a GREAT leader? This episode explores techniques that will turn a follower into a leader and make a leader of few a leader of many! Leadership is such a valued commodity in todays society. I am always hearing how we need better leadership and need to find more […]