Coach Glass Podcast

Coach Glass Podcast is for coaches, athletes and anyone wanting to maximize their potential. Training techniques, coaching philosophy, mental coaching, nutrition and anything that helps you take your life to the next level! Jason Glass is the king of Edutainment! Dream Big Over Deliver and be Undeniable!

March 18, 2015

CGP Ep61 Dr. Mark Smith High Intensity Interval Training

Coming off one of the most popular episodes in 2014 “Cardio is for Suckers” we bring in the World’s #1 expert in High Intensity Interval Training! Dr. Mark Smith has researched the effects of HIIT for the past few decades and has some amazing data and insight into why this type of training is so […]
March 11, 2015

CGP Ep60 Dream Big Grow Bigger

We strive everyday to be the best. It is ingrained in us from when we are kids. Our heroes stood against evil to save the day! Our sports heroes come through when the championship was on the line. Great leaders hold strong when the rest of us are losing faith and inspire us to stay […]
March 9, 2015

Monday Check Up for Dream Big Week!

Monday Check Up: March 9 2015: Wrapping up the 1st leg of the 2015 Coach Glass World Tour and enjoying a day off in NYC! If you can make it here you can make it anywhere! What an amazing city that makes you ‪#‎DreamBig‬ as this city was built on realized dreams! That is the topic this […]
March 4, 2015

CGP Ep59 Old School Workout Meets New School Coach

Do you ever just want to get your pump on? Do everything you know you shouldn’t and enjoy a good old fashioned body builder workout! Well I did it and man it felt good! High School workout listening to Van Halen doing diamond push ups listening to Diamond Dave! This Episode is all about this […]
February 25, 2015

CGP Ep 58 The 2 Most Important Exercises Ever!

If I had a dollar for every time I am asked what is the best exercise for X or the most important thing you can do for Y I would have enough money to hire an assistant to answer stupid questions for me! So I put some serious thought to this question and thought I […]
February 18, 2015

CGP Ep57 Scott Hebert Master Coach Vol. 2

Here is part 2 of my amazing conversation with Strength Coach to the stars, Scott Hebert. Scott is one of those people that takes the science of training to the next level and every time I speak to him he delivers another nugget of information that forces me to rethink everything I do as a […]